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LMHC

Dr. Daniella Jackson, LMHC

  • Experience20 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Portuguese
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About Daniella

Dr. Daniella Jackson brings two decades of clinical experience to her work as a licensed mental health counselor in Florida.

Background and approach

With a focus that includes ADHD among many areas such as addiction, anxiety, relationship and mood concerns, she integrates evidence-based and humanistic approaches to help clients navigate complex life challenges. Her LMHC credential signals training and licensure in clinical practice.

Her career has emphasized treatment of addiction and its ripple effects on families, with long-term work addressing substance use, gambling, technology dependence, and medication misuse. She also addresses grief, trauma, self-esteem, sleep and eating difficulties, and issues related to intimacy and communication.

Bilingual in English and Portuguese, she combines cognitive behavioral tools with client-centered and attachment-informed techniques to tailor work to each person’s goals. Outside of clinical work she values meditation, walking, and spending time with animals, and she frames therapy as a collaborative process aimed at restoring hope, strengthening coping, and supporting change.

Dr. Jackson welcomes clients seeking practical strategies and compassionate support to manage stressors and build more fulfilling relationships and daily routines.

Therapeutic Approaches and Online Care

Dr. Jackson draws on cognitive behavioral therapy (CBT) to help people identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, mood concerns, sleep and eating issues, and addiction-related urges. She also uses Attachment-Based Therapy to explore relationship patterns and emotional bonds, helping clients understand how early connections influence current intimacy, communication, and trust. These approaches are presented in clear, practical terms to help clients apply new skills in daily life.

Finding the right therapeutic approach is treated as a collaborative process. The therapist works with each person to consider symptoms, goals, and preferences, and then adapts methods to fit what feels most helpful. Clients are invited to share feedback so the plan evolves in response to progress and changing needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access regular support from Florida without travel, allowing consistent use of CBT and attachment-focused work across sessions and daily practice.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a broad range of concerns including addiction, anxiety, depression, relationship and intimacy issues, grief, trauma, self-esteem, ADHD, and many related areas such as communication problems and caregiver stress.
What is the therapeutic style and approach?
The practice blends cognitive-behavioral techniques with client-centered, attachment-based, and acceptance-oriented ideas to create a flexible, collaborative approach focused on practical skills and emotional understanding.
How much clinical experience does she bring?
She has 20 years of clinical experience, with extensive long-term work addressing addiction and its effects on individuals and families.
What credentials and location apply to this clinician?
The clinician is a Florida licensed mental health counselor, listed as FL LMHC MH11216, and practices from Florida.
What languages are available for sessions?
Sessions are offered in English and Portuguese; international clients are not currently accepted.
Which session formats are offered for remote work?
Online options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed

Florida

Languages

English, Portuguese

What Daniella can help with

Dr. Daniella Jackson works with clients on stress and anxiety, addictions, relationship issues, self esteem, and depression.

How Daniella approaches therapy

Daniella's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, and Mindfulness Therapy.

Experience and training

Daniella is a Licensed Mental Health Counselor practicing in Florida.