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LMFT

Danielle Cummings, LMFT

  • Experience8 years
  • LocationIndiana
  • Focus areasADHD, Addictions, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Danielle

Danielle Cummings is a Licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience who draws on a range of evidence-informed approaches to support people facing life transitions and mental health challenges.

Background and approach

She brings a relational, empathic presence to sessions and frames clients as experts on their own lives while offering guidance through trauma, mood concerns, addictions, ADHD, and relationship or family difficulties. Her background includes work in community mental health and with clients across the lifespan, which informs a flexible, person-focused practice.

Danielle favors collaborative work that balances present-moment coping with exploration of deeper patterns that originated in childhood or family systems. She integrates techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-based methods, and client-centered care to tailor interventions to each person’s goals.

Based in Indiana, she emphasizes cultural humility and seeks to understand clients from varied socioeconomic and cultural backgrounds while supporting those navigating grief, identity concerns, parenting challenges, substance issues, and stress-related problems.

Therapeutic Approaches Meets Online Flexibility

Danielle commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people clarify their values and take committed action even when difficult thoughts or feelings are present, which can be helpful for clients coping with anxiety, depression, or life transitions. CBT targets unhelpful thinking and behavior patterns by teaching practical skills to reframe thoughts and change responses, a useful approach for mood disorders, stress, and many day-to-day challenges.

Choosing an approach is a collaborative process rather than a one-size-fits-all decision. The therapist will work together with clients to identify goals, preferences, and what feels most helpful in session, and then adapt strategies from ACT, CBT, DBT, or attachment-informed work as needed to fit the person’s needs and priorities.

Online therapy with Danielle is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, allow continuity of care during busy or changing routines, and make it easier to access therapy from home or other locations within Indiana. The variety of formats supports different communication styles and practical needs while maintaining a consistent therapeutic focus.

Frequently asked questions

What kinds of concerns does Danielle help with?
She works with a wide range of concerns including addictions, trauma and abuse, depression, anxiety, ADHD, relationship and family problems, grief, and stress among others.
What is her therapeutic style like?
The approach is collaborative and person-centered, blending empathy and practical skills to address both immediate coping and longer-term patterns in relationships and self-concept.
How much clinical experience does she have?
She has eight years of experience, including work in community mental health settings supporting clients across a broad age range.
What are her credentials and where is she licensed?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Indiana with the license number IN LMFT 35002192A.
Does she provide therapy in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

AddictionsFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

Stress, AnxietyLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameLife purposeMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Indiana

Languages

English

What Danielle can help with

Danielle Cummings works with clients on addictions, family conflicts, trauma and abuse, self esteem, and depression.

Danielle works with individuals, couples, families, and groups.

How Danielle approaches therapy

Danielle's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Danielle is a Licensed Marriage and Family Therapist practicing in Indiana, with 8 years of clinical experience.