LPC
Dr. Danielle Tsamouris, LPC
- Experience25 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Danielle online.
About Danielle
Dr. Danielle Tsamouris offers experienced, compassionate support for people seeking clearer coping tools and emotional balance.
Background and approach
With 25 years as a licensed professional counselor in Texas, she works closely with clients facing stress, anxiety, depression, self-esteem struggles, anger, grief, addictions, relationship and intimacy concerns, and ADHD. Her practice emphasizes practical strategies for navigating life changes, career pressures, and identity questions while honoring each person's values and goals.
She draws on a blend of evidence-informed methods, combining cognitive and mindfulness-based techniques with attachment-focused perspectives to strengthen resilience and improve communication. Therapy sessions are framed as collaborative exploration where clients build personalized coping plans, refine emotional regulation skills, and deepen self-understanding.
Dr. Tsamouris aims to help people develop sustainable routines for sleep, stress management, and healthier patterns in relationships, parenting, and work.
Her approach is steady, empathic, and focused on measurable growth over time.
Therapeutic approaches and online care
Dr. Tsamouris integrates several well-established approaches to tailor work to each person's concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and acceptance of difficult thoughts and emotions to build psychological flexibility and pursue meaningful goals. Attachment-Based Therapy explores relational patterns that shape emotions and expectations, helping clients improve connection and communication in significant relationships.Finding the right blend of approaches is treated as a collaborative process. The therapist will work with clients to determine which methods align with their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, continue consistent care during life transitions, and maintain momentum between sessions through messaging options.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Texas
Languages
English
What Danielle can help with
Dr. Danielle Tsamouris works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.
Danielle works with clients navigating challenging life transitions, interpersonal dynamics, and personal growth.
Danielle works with clients addressing depression.
How Danielle approaches therapy
Danielle's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Danielle is a Licensed Professional Counselor practicing in Texas, with 25 years of clinical experience.