LCSW
Darla Greene, LCSW
- Experience10 years
- LocationTennessee
- Focus areasADHD, Stress and Anxiety, and Depression
- Therapy approachesCognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Darla
Darla Greene is a Tennessee-based licensed clinical social worker (LCSW) with a decade of experience supporting people through a wide range of concerns including stress, anxiety, depression, coping with life changes, addictions, relationship and family struggles, trauma and abuse, parenting challenges, anger, self-esteem issues, bipolar disorder, and ADHD.
Background and approach
She also pays particular attention to obsessions, compulsions, and OCD patterns, helping clients untangle repetitive thoughts and behaviors that interfere with daily life. Her practice is grounded in the belief that each person brings strengths and insight to the therapeutic process, and she emphasizes collaboration and respect for the client’s perspective.
Using evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), she helps people identify unhelpful patterns, develop practical coping strategies, and practice new ways of responding to stressors. Darla frames therapy as a courageous step toward greater well-being and positions herself as a supportive guide through that journey.
CBT-grounded Care and Flexible Online Options
Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying and shifting unhelpful thoughts and behaviors to improve mood and daily functioning. CBT is practical and skill-focused, and it often helps with anxiety, depression, stress, bipolar symptom management, and patterns linked to obsessions or compulsions.Darla approaches care collaboratively, working with each person to determine which techniques and focus areas fit their goals and life circumstances. That collaborative process includes trying strategies, reviewing progress, and adjusting the therapeutic plan so interventions align with what the client needs and prefers.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible and adaptable to busy schedules. These formats allow for consistent support while accommodating different communication styles and logistical needs, making it easier to maintain momentum between sessions and practice new skills in daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Tennessee
Languages
English