LMHC
Darrell Patterson, LMHC
- Experience9 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Darrell online.
About Darrell
Darrell Patterson is an LMHC with nine years of clinical experience who has guided people through emotional challenges toward greater psychological wellbeing.
Background and approach
He draws on training in counseling and psychology to create a therapeutic environment built on respect and trust, using evidence-informed methods such as cognitive behavioral and client-centered approaches. His career path includes a bachelor’s degree from Florida State University, time as a commissioned officer in the U.S.
Army, and a master’s degree in counseling and psychology from Palm Beach Atlantic University earned in 2012. Patterson views therapy as a collaborative effort to rebuild more helpful life narratives and reduce the distress that interrupts daily functioning.
He works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family issues, ADHD, and challenges like impulsivity, communication problems, and midlife crisis. His style emphasizes unconditional positive regard and practical skill-building so clients can address current problems and strengthen coping going forward.
Located in Florida, he brings a blend of life experience and professional training to each session, offering guidance and encouragement while tailoring interventions to individual needs and goals.
Therapeutic Approaches for Online Work and Symptom Relief
Attachment-Based Therapy focuses on the ways early relationships shape present-day emotions and patterns; it helps clients explore connection, trust, and attachment-related responses to improve interpersonal functioning. Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and impulsivity through structured exercises and skill practice. Client-Centered Therapy centers the client's experience and promotes growth through empathy, acceptance, and reflective listening to help people access their own resources and clarify goals.Finding the right approach is part of the therapeutic process and is decided collaboratively. The therapist will work with the client to assess needs, preferences, and goals, then integrate methods that best fit the presenting concerns rather than relying on a single technique.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide practical flexibility for scheduling and access. These formats allow clients to engage in therapy from their location, maintain continuity of care when life is busy, and use different communication styles that can support learning new coping strategies and practicing skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Florida
Languages
English
What Darrell can help with
Darrell Patterson works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.
Darrell works with children and families.
Darrell works with people with depression and anxiety.
How Darrell approaches therapy
Darrell's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Darrell is a Licensed Mental Health Counselor practicing in Florida, with 9 years of clinical experience.