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LMHC

Darrell Patterson, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Darrell

Darrell Patterson is an LMHC with nine years of clinical experience who has guided people through emotional challenges toward greater psychological wellbeing.

Background and approach

He draws on training in counseling and psychology to create a therapeutic environment built on respect and trust, using evidence-informed methods such as cognitive behavioral and client-centered approaches. His career path includes a bachelor’s degree from Florida State University, time as a commissioned officer in the U.S.

Army, and a master’s degree in counseling and psychology from Palm Beach Atlantic University earned in 2012. Patterson views therapy as a collaborative effort to rebuild more helpful life narratives and reduce the distress that interrupts daily functioning.

He works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family issues, ADHD, and challenges like impulsivity, communication problems, and midlife crisis. His style emphasizes unconditional positive regard and practical skill-building so clients can address current problems and strengthen coping going forward.

Located in Florida, he brings a blend of life experience and professional training to each session, offering guidance and encouragement while tailoring interventions to individual needs and goals.

Therapeutic Approaches for Online Work and Symptom Relief

Attachment-Based Therapy focuses on the ways early relationships shape present-day emotions and patterns; it helps clients explore connection, trust, and attachment-related responses to improve interpersonal functioning. Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and impulsivity through structured exercises and skill practice. Client-Centered Therapy centers the client's experience and promotes growth through empathy, acceptance, and reflective listening to help people access their own resources and clarify goals.

Finding the right approach is part of the therapeutic process and is decided collaboratively. The therapist will work with the client to assess needs, preferences, and goals, then integrate methods that best fit the presenting concerns rather than relying on a single technique.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide practical flexibility for scheduling and access. These formats allow clients to engage in therapy from their location, maintain continuity of care when life is busy, and use different communication styles that can support learning new coping strategies and practicing skills between sessions.

Frequently asked questions

What kinds of problems does this therapist address?
Patterson works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and family difficulties, ADHD, anger, and related issues such as impulsivity and communication problems.
What is his overall therapeutic style?
He emphasizes a collaborative, respectful approach that combines unconditional positive regard with practical skill-building to help clients develop healthier patterns and manage current distress.
How much clinical experience does he have?
He has nine years of experience working as a mental health clinician and has focused much of his practice on helping people manage depression, anxiety, and unresolved trauma.
What credentials and location are listed for this therapist?
He is a licensed mental health counselor (LMHC) with license FL LMHC MH19171 and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English only; international clients are not currently accepted.
What session formats does he offer?
Clients can meet by video calls, phone sessions, live chat, or through text-based messaging depending on their needs and scheduling.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Social anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English

What Darrell can help with

Darrell Patterson works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

Darrell works with children and families.

Darrell works with people with depression and anxiety.

How Darrell approaches therapy

Darrell's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Darrell is a Licensed Mental Health Counselor practicing in Florida, with 9 years of clinical experience.