MD, LCSW-C
David Albert, MD, LCSW-C
- Experience6 years
- LocationMaryland
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with David online.
About David
David Albert brings a practical, compassionate approach to work with people facing stress, anxiety, depression, ADHD, self-esteem struggles, relationship and family concerns, sleep and parenting difficulties, anger, career questions, and life transitions.
Background and approach
He frames challenges as understandable responses to difficult circumstances and helps clients identify manageable steps toward clearer thinking and steadier mood. With attention to additional areas such as body image, communication problems, isolation, men's issues, workplace stress, and sexual subcultures including BDSM and kink, he offers a broad lens on common and complex concerns.
He practices from a blend of well-established methods, drawing on cognitive behavioral techniques to shift unhelpful thinking, psychodynamic ideas to explore deeper patterns, and client-centered and solution-focused strategies to tailor conversations and goals to each person.
Licensed in Maryland and holding both an MD and the LCSW-C credential, he combines clinical training with six years of experience supporting people through change. His style is empathetic and interactive, emphasizing active listening, respect, and collaboration as clients work toward more satisfying daily life and relationships.
Therapeutic approaches and what online work looks like
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then identify personal values to guide meaningful action. It can be useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns through practical exercises and skill building, which often helps with anxiety, mood, sleep, and workplace stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client's lead and supports self-discovery and growth.
Finding the right approach is collaborative rather than fixed. The clinician will work with each person to explore which methods fit their needs, goals, and preferences, and can blend elements from different models as progress unfolds. That flexibility is part of the plan for tailoring care to what actually helps the client.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging so people can connect in ways that suit their schedules and comfort. These options make it easier to maintain continuity of care during busy periods, to practice new skills between sessions, and to access therapy from home while still working toward meaningful change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Maryland
Languages
English
What David can help with
David Albert works with clients on stress and anxiety, self esteem, depression, and ADHD.
David works with individuals with mental health issues.
David works with clients with depression, anxiety, and relationship issues.
How David approaches therapy
David's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
David is an MD practicing in Maryland.