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AZ Psychologist PSY-002048

Dr. David Engstrom, AZ Psychologist PSY-002048

  • Experience22 years
  • LocationArizona
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About David

Dr. David Engstrom draws on a lengthy career as a clinical psychologist to help people manage a wide range of life challenges.

Background and approach

He is identified as Dr. David Engstrom and holds the Arizona psychologist license AZ Psychologist PSY-002048.

With 22 years noted in his profile, he focuses on areas such as stress, anxiety, addictions, trauma and abuse, sleep difficulties, depression, relationship and intimacy-related issues, grief, eating concerns, anger, self-esteem, compassion fatigue, and ADHD, along with several geriatric and chronic illness-related concerns. His practice emphasizes evidence-informed approaches and practical skills to address both emotional and behavioral patterns.

Dr. Engstrom integrates techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy to tailor care to each person’s needs.

He works with people confronting substance-related and process addictions, chronic pain and illness, mood and anxiety disorders, and issues like social anxiety, OCD patterns, and phobias. Operating from Arizona and offering services in English, he accepts international clients as well.

Prospective clients are invited to consider his background and therapeutic style to determine fit; those interested can initiate the intake process and schedule according to availability.

Therapeutic Approaches and Online Care

Dr. Engstrom commonly uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck in them and to clarify values that guide meaningful action. He also employs Cognitive Behavioral Therapy to identify unhelpful thought and behavior patterns and to teach concrete techniques for reducing symptoms of anxiety, depression, and sleep disruption. Mindfulness-based strategies are woven into sessions to strengthen present-moment awareness and emotional regulation.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked in the past to shape a treatment plan that feels practical and aligned with the client’s priorities. Adjustments are made over time to ensure the work remains relevant and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied needs. These options make it easier to maintain continuity of care from different locations and to use brief check-ins or longer sessions depending on what the person finds most helpful.

Frequently asked questions

What kinds of concerns does he address?
He works with a broad set of concerns including stress, anxiety, addictions, trauma, sleep problems, depression, relationship and intimacy-related issues, grief, eating and anger issues, self-esteem, compassion fatigue, and ADHD among other areas.
What is his therapeutic style like?
The approach blends acceptance-based and skills-focused therapies with client-centered listening to develop practical strategies and mindful awareness tailored to each person.
How much experience does he have?
He brings 22 years of professional experience as a licensed psychologist and has worked with clients across many clinical areas during that time.
What are his credentials and where is he based?
He holds the Arizona psychologist license AZ Psychologist PSY-002048 and provides services while based in Arizona.
Can he work with clients who live outside the United States?
Yes, he accepts international clients and offers services in English for people located outside the U.S.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on therapist availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesChronic pain, illness, and disabilityDrug and alcohol addictionHearing impairedHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobiaSomatization

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Arizona

Languages

English

What David can help with

Dr. David Engstrom works with clients on stress and anxiety, addictions, trauma and abuse, sleeping disorders, and depression.

David has special training and experience in psychological aspects of chronic illness, including chronic pain.

How David approaches therapy

David's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

David is an AZ Psychologist PSY-002048 practicing in Arizona.