LCMHC
David Falck, LCMHC
- Experience7 years
- LocationUtah
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with David online.
About David
David Falck is a licensed mental health counselor (LCMHC) who blends client-centered care with practical therapeutic tools to help people navigate anxiety, depression, trauma, and the day-to-day stresses that disrupt functioning.
Background and approach
He centers the therapeutic relationship on each person's story, aiming to deepen self-understanding and strengthen the skills that support healthier communication, emotional regulation, and life transitions. David lists ADHD among his specialty areas and brings experience addressing co-occurring concerns such as sleep and eating problems, addictions, and mood instability.
Using a mix of cognitive-behavioral techniques, trauma-focused interventions, existential reflection, and Internal Family Systems work, he collaborates with clients to build tailored strategies for coping, managing impulsivity, and restoring balance. His practice includes attention to attachment patterns, intimacy and relationship challenges, and issues tied to family origins and fatherhood.
With seven years of clinical experience in Utah, David offers an empathic, goal-oriented style that supports growth without judgment.
Therapeutic Approaches for Online Care and Personal Growth
David integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into online work. Client-Centered Therapy focuses on building a strong therapeutic relationship, listening deeply to a person's experience, and supporting their natural capacity for growth; it can be helpful for people seeking empathetic support and clearer self-understanding. CBT offers practical tools for identifying and shifting unhelpful thought and behavior patterns, which is useful for anxiety, depression, impulsivity, and many everyday struggles.Determining the best approach is a collaborative process. The therapist will work with each person to review symptoms, goals, and preferences and then adapt methods over time so the work feels relevant and effective for their needs. This includes blending listening, insight-oriented exploration, and concrete skill-building as appropriate.
Online therapy through video calls, phone sessions, live chat, or text-based messaging can make it easier to fit care into a busy schedule and to maintain continuity during life transitions. These formats support flexible scheduling and allow therapists and clients to focus on practical strategies, emotional processing, and ongoing check-ins from wherever the client is located in Utah.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Utah
Languages
English