LMHC
David Finucane, LMHC
- Experience6 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About David
David Finucane is a Florida-licensed LMHC who uses evidence-informed approaches to help people manage mood, behavior, and life transitions. He draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to support clients working with stress, anxiety, anger, bipolar disorder, depression, and ADHD.
Background and approach
His practice emphasizes practical strategies alongside acceptance-based skills to address patterns that interfere with daily functioning. With six years of clinical experience, David frames the client as the expert in their own life and looks to build on existing strengths while addressing challenges such as addiction, trauma, grief, intimacy-related concerns, and difficulties with sleep or eating.
He also has experience addressing a broader range of issues including attachment and personality-related concerns, blended family dynamics, caregiver stress, and co-morbid conditions. David offers encouragement for taking that first step into therapy and works collaboratively to help clients move toward clearer goals and more effective coping.
Sessions are offered in English and delivered online using formats that fit clients' schedules. His Florida LMHC credential (FL LMHC MH21025) indicates the professional licensure he maintains while practicing in the state.
Therapeutic approaches and how they translate online
David integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online work so clients can build skills and clarify values while addressing unhelpful thoughts and behaviors. ACT focuses on helping people accept difficult internal experiences and commit to actions that reflect their values, which can be useful for anxiety, mood challenges, and managing attention-related difficulties. CBT breaks down patterns of thinking and behavior into workable pieces and teaches practical tools to reduce symptoms and improve functioning, often helping with depression, anxiety, and habitual responses.Choosing an approach is a collaborative process. The therapist uses intake conversations and ongoing dialogue to determine which methods match a client's needs, goals, and preferences, and adapts techniques as progress is made. Clients are involved in planning treatment goals and deciding whether acceptance-based strategies, cognitive restructuring, or a blend of approaches feels most helpful.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to schedule care around work and family commitments, continue treatment during life transitions, and use brief check-ins or longer sessions depending on what best supports their work toward greater stability and functioning.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida
Languages
English