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LCSW

David Hoffmann, LCSW

  • Experience10 years
  • LocationIdaho
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Gottman Method
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About David

David Hoffmann is a licensed clinical social worker with a decade of professional experience using evidence-informed methods to help people manage stress, anxiety, and life transitions.

Background and approach

He blends practical interventions with reflective work, drawing on approaches such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Psychodynamic techniques to address concerns like depression, anger, self-esteem struggles, and ADHD-related challenges. He also focuses on relationship and family dynamics, including intimacy issues and blended family concerns.

In sessions he aims to create an open, nonjudgmental atmosphere where clients can explore difficult feelings and challenge unhelpful patterns. His practice includes work on communication problems, commitment and family of origin issues, grief, panic and phobia symptoms, and process addictions.

David emphasizes collaboration, helping clients set achievable goals and build skills that translate into daily life. He is licensed in Idaho and Utah (LCSW LCSW-34491, UT LCSW 7414627-3501) and conducts sessions in English for people located in his service region.

Therapeutic Approaches and Online Care

David often uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and develop concrete strategies for managing symptoms like anxiety, depression, and panic. He also employs Mindfulness Therapy to cultivate present-moment awareness and reduce reactivity, which can support coping with stress, relationship tensions, and emotional dysregulation. Additionally, elements of Motivational Interviewing are used to strengthen motivation for change and clarify personal goals when clients face ambivalence.

Finding the right combination of approaches is treated as a collaborative process. He works with each person to assess needs, preferences, and goals, and then tailors interventions so the plan aligns with what the client hopes to achieve and how they prefer to work. This collaborative stance helps refine the approach over time based on progress and feedback.

Online therapy with him is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around schedules and communication styles. These formats make it easier to maintain continuity of care through life transitions and busy routines, allowing clients to access therapeutic tools and support from a range of settings.

Frequently asked questions

What concerns does David commonly address?
He works with a range of issues including stress, anxiety, depression, relationship and family conflicts, intimacy-related struggles, grief, anger, self-esteem, career questions, coping with life changes, and ADHD-related concerns.
What is his therapeutic style like?
He combines cognitive behavioral strategies, mindfulness practices, motivational interviewing, and psychodynamic perspectives to balance practical skill-building with deeper exploration.
How much clinical experience does he have?
He brings 10 years of professional experience supporting clients with emotional, relational, and behavioral concerns across diverse presenting issues.
Where is he licensed and located?
David is licensed as an LCSW in Idaho and Utah with license identifiers LCSW LCSW-34491 and UT LCSW 7414627-3501 and provides services for people in his region.
What languages are available for sessions?
Sessions are offered in English only and he is not accepting international clients at this time.
Which session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies depending on location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues

Also works with

GriefAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Blended family issuesCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsGuilt and shamePanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Idaho, Utah

Languages

English