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LIMHP

Davina Borges, LIMHP

  • Experience6 years
  • LocationNebraska
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Davina

Davina Borges is a licensed mental health practitioner (LIMHP) based in Nebraska who works with adults facing a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, trauma and ADHD.

Background and approach

She emphasizes respectful, nonjudgmental care and seeks to create a collaborative space where clients can explore patterns, build skills, and increase emotional resilience. Her clinical style blends cognitive-behavioral methods with attachment-focused and emotion-driven work, drawing on client-centered principles to keep therapy grounded in each person’s experience.

Over six years of practice she has supported people coping with grief, substance concerns, anger, self-esteem struggles, and intimacy-related issues, tailoring conversations and treatment strategies to fit varied needs. Borges frames therapy as a cooperative process that honors courage and personal goals; she avoids stigmatizing labels and aims to meet clients with sensitivity and compassion.

Those ready to pursue change will find a practitioner who prioritizes clear dialogue and individualized plans to help them move toward greater well-being.

Therapeutic Approaches and How They Work Online

Davina frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms like anxiety, low mood, and difficulties with focus. She also draws on Attachment-Based Therapy to explore how early relational experiences shape current relationship patterns and emotional responses, which can help with intimacy-related struggles, grief, and family issues. These approaches aim to pair clear skill-building with attention to emotional connection and personal history.

Choosing the right approach is treated as a collaborative process. The therapist will work with each client to consider their goals, preferences, and the issues they bring, then adapt techniques and pacing so the work feels useful and manageable. Adjustments and feedback are encouraged as therapy progresses to keep the plan aligned with what the client needs.

Online therapy offers flexible options for ongoing work, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from different locations within Nebraska. Licensed professionals can use these tools to deliver the selected therapeutic methods so clients can practice skills, process emotions, and track progress in ways that suit their daily life.

Frequently asked questions

What concerns does this therapist address?
Davina works with a wide spectrum of issues including stress, anxiety, depression, trauma and abuse, relationship and parenting problems, addictions, grief, self-esteem, bipolar symptoms, and ADHD among other concerns.
What is the general therapy style used in sessions?
Her style is honest and collaborative, combining client-centered listening with structured techniques drawn from cognitive-behavioral and emotion-focused approaches to help clients clarify goals and develop coping skills.
How much clinical experience does she have?
She has six years of experience as a practicing clinician supporting people through trauma, mood concerns, relationship issues, and other life challenges.
What are her credentials and where is she located?
She is a Licensed Independent Mental Health Practitioner (LIMHP) with license NE LIMHP 2496 and practices in Nebraska.
Which languages are available for sessions and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
In what formats can clients meet with her?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to the available session options.
How are fees or payment handled for therapy?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCo-morbidityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHoardingInfidelityLife purposeObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

Nebraska

Languages

English

What Davina can help with

Davina Borges works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.

How Davina approaches therapy

Davina's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Davina is an LIMHP practicing in Nebraska, with 6 years of clinical experience.

Therapy style

Davina aims to support and empower you.