LPCC
Davina Murray, LPCC
- Experience17 years
- LocationOhio
- Focus areasADHD, Anger, and Self esteem
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Davina online.
About Davina
Davina Murray is an Ohio-licensed LPCC with 17 years of clinical experience helping people navigate mood concerns, low self-esteem, anger, depression, and life transitions. She centers the person's own knowledge of their life while offering practical strategies to manage impulsivity, social anxiety, panic symptoms, and feelings of emptiness.
Background and approach
Her work also addresses communication struggles, caregiver stress, family difficulties, and broader multicultural concerns. Davina blends client-centered principles with evidence-based techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and incorporates mindfulness practices to build emotional regulation and present-moment awareness.
She emphasizes collaboration, treating each client as the expert in their story and drawing on their strengths to set realistic goals. Recognizing that seeking change requires courage, she aims to provide steady support while helping clients develop skills for improved coping, self-compassion, and clearer life direction.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening, empathy, and building a trusting therapeutic relationship so clients can explore their goals and values at their own pace. This approach helps when someone wants a supportive space to reflect on life changes, identity, or feelings of emptiness. Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior by teaching practical skills such as cognitive restructuring and behavioral experiments, which can reduce symptoms of depression, anxiety, and impulsivity.
Deciding which approach fits best is part of the work together. The therapist collaborates with each person to blend methods and tailor strategies to their needs, goals, and preferences rather than imposing a single model. That collaborative process helps refine the plan as progress is made.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people with busy schedules or mobility limits. These formats make it easier to maintain continuity of care, practice skills between meetings, and access support from home or other convenient locations while working with a licensed professional.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Ohio
Languages
English