LCSW
Dawn Cooperstein, LCSW
- Experience17 years
- LocationArizona
- Focus areasADHD, LGBT, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Dawn online.
About Dawn
Dawn Cooperstein, LCSW, brings 17 years of clinical social work experience to a practice that emphasizes curiosity, compassion, and depth. She frames concerns such as ADHD, trauma and abuse, anxiety, depression, grief, stress, relationship and intimacy issues, and life transitions as meaningful signals rather than fixed deficits.
Background and approach
Dawn draws on Jungian-informed depth psychology alongside evidence-informed techniques to help clients make sense of emotional patterns, attachment wounds, and the impacts of neurodivergence or hormonal and role transitions that can amplify overwhelm and disconnection. Her style is client-centered and collaborative, blending practical skills training with exploratory work that examines underlying narratives, shame, and identity shifts.
Dawn uses tools from dialectical behavior therapy and EMDR-informed strategies to support emotional regulation, reduce reactivity, and process trauma memories when appropriate. She values authenticity and autonomy, aiming to help people reclaim their voice, reduce self-blame, and reconnect with meaning and purpose.
Clients can expect a warm, grounded clinician who balances concrete coping strategies with deeper psychological exploration. Dawn practices in Arizona and works to tailor interventions to each person’s needs while honoring their lived experience and inner expertise.
Therapeutic Approaches and Online Care
Client-centered therapy focuses on listening deeply and prioritizing the client’s perspective, creating space for individuals to explore their values and choices while building self-trust and clarity. Dialectical Behavior Therapy (DBT) offers practical skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can be especially helpful for managing intense anxiety, mood swings, or relationship conflict. EMDR-informed strategies involve targeted processing of distressing memories and the sensations that accompany them, supporting relief from trauma-related symptoms and stuck emotional patterns.Choosing the right approach typically happens together. Dawn treats finding the best fit as a collaborative process, assessing needs, goals, and preferences and adjusting methods over time so work remains useful and aligned with what the client wants to change or understand.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to connect from home or during busy schedules. These options allow for ongoing skills practice, check-ins between sessions, and different ways of communicating depending on what feels most comfortable, helping clients maintain continuity of care while fitting therapy into their everyday lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Arizona, Virginia
Languages
English