LPC, LMHC
Dawn Shelley Wann, LPC, LMHC
- Experience14 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Dawn online.
About Dawn
Dawn Shelley Wann is a licensed clinician who draws on a client-centered foundation combined with evidence-based tools to address stress, anxiety, relationship challenges, grief, and trauma.
Background and approach
With 14 years of clinical experience, she emphasizes the client's strengths and personal knowledge of their life while integrating practical strategies from cognitive and behavioral frameworks to improve coping, emotion regulation, and day-to-day functioning.
Her work often weaves together Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused approaches to help people navigate depression, bipolar symptoms, parenting and intimacy-related concerns, and compassion fatigue. She also supports clients facing ADHD-related difficulties alongside a broad range of additional focus areas such as attachment issues, communication problems, and dissociation.
Dawn holds LPC and LMHC credentials and practices in Missouri, offering flexible formats to match clients' schedules. She approaches therapy as a collaborative process that honors the client's expertise in their own life, while offering structure, skill-building, and emotional exploration to address ongoing challenges and life transitions.
Therapeutic Approaches and Online Options
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed actions even when difficult thoughts and feelings arise; it is useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and to improve coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions, relationship difficulties, and self-management challenges.Choosing the right approach is a collaborative process. The therapist will work with each client to evaluate goals, preferences, and the challenges they bring to sessions, and then tailor methods so that skills training, emotional processing, or values-based action fit the person's needs. Clients participate actively in shaping the direction of work and in practicing strategies between sessions.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals from their own routines. These formats make it easier to schedule sessions around work, caregiving, or geographic limitations while still engaging in structured therapeutic approaches and skill-building.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Missouri, Washington
Languages
English