LCSW
Dawn Sweeten, LCSW
- Experience18 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Dawn online.
About Dawn
Dawn Sweeten is a Licensed Clinical Social Worker (LCSW) based in Florida who focuses on concerns such as stress, anxiety, trauma and abuse, grief, self-esteem, depression, compassion fatigue, and ADHD.
Background and approach
With 18 years of professional experience, she draws on a broad background helping people navigate life transitions, relationship and family difficulties, parenting challenges, career changes, and health-related mental health issues. Additional areas of attention include adoption and foster care, caregiver stress, blended family dynamics, and issues tied to family of origin and forgiveness.
Her approach emphasizes collaboration and respect for each person's story. She uses client-centered methods alongside evidence-based tools like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness strategies, and solution-focused techniques to create practical, individualized plans.
Dawn combines clinical knowledge with empathy to help clients build coping skills, improve communication, and address co-occurring concerns such as codependency or control issues. Sessions are offered through multiple online formats, and Dawn works with adults and teens to identify realistic goals and measurable steps toward greater well-being.
She aims to empower clients to make sustainable changes while honoring their unique circumstances and strengths.
Evidence-Based Approaches Delivered Online
Client-centered therapy places the person's needs and values at the forefront, creating space for clients to steer the pace and focus of their work while the therapist offers support and validation. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with concrete strategies, which can be useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and interpersonal effectiveness, helping clients manage intense emotions and improve relationships.Finding the right approach is a collaborative process. The therapist will work with each client to assess goals, preferences, and presenting concerns, then tailor a mix of approaches that fit those needs. This partnership helps clarify which methods feel most useful and allows adjustments as progress unfolds.
Online sessions via video calls, phone, live chat, or text-based messaging increase flexibility for people balancing work, family, or health demands. These formats make it easier to keep continuity of care, try brief skills coaching between sessions, and access therapy from different locations when scheduling or mobility are concerns. Licensed professionals can adapt exercises and tools used in CBT, DBT, and client-centered work to these online formats to keep therapy practical and goal-oriented.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Florida
Languages
English
What Dawn can help with
Dawn Sweeten works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and coping with life changes.
Dawn works with adults and teens dealing with anxiety and depression.
How Dawn approaches therapy
Dawn's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Dawn is a Licensed Clinical Social Worker practicing in Florida, with 18 years of clinical experience.