LCPC
Deanna MacDonald, LCPC
- Experience7 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Deanna online.
About Deanna
Deanna MacDonald is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois who focuses on helping people manage stress, anxiety, depression, ADHD, relationship concerns, and a wide array of related issues.
Background and approach
She draws on seven years of direct experience providing individual therapy and supports clients navigating grief, trauma, substance concerns, self-esteem and body image struggles, mood disorders, and workplace or caregiving stress. Her style emphasizes collaboration, respect, and compassion as she works with each person to build a treatment plan tailored to their needs.
Deanna integrates evidence-informed methods to address core symptoms and everyday challenges, and she centers practical skills alongside personal values so clients can pursue a more fulfilling daily life. She invites clients to take the first step toward change and partners with them to set goals, track progress, and adapt strategies as needs evolve.
Evidence-Based Approaches and Online Care
Deanna frequently uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as core tools in her work. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms like anxiety, panic, and low mood, while ACT emphasizes clarifying personal values and building flexible coping skills to live a meaningful life even when difficult feelings are present. Both approaches lend themselves well to practical skill-building for issues such as stress, self-esteem, mood disorders, and attention-related challenges.
Deciding on the right approach is a shared process. She collaborates with clients to assess needs, goals, and preferences and then tailors methods accordingly, adjusting the plan as progress and priorities change. This collaborative stance helps ensure the approach fits each person's situation and evolves with their needs.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow scheduling that fits busy lives and support ongoing work between meetings through messaging or brief check-ins, making it easier to sustain momentum toward personal goals while balancing everyday responsibilities.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Illinois
Languages
English
What Deanna can help with
Deanna MacDonald works with clients on stress and anxiety, relationship issues, self esteem, bipolar disorder, and depression.
Deanna works with clients seeking individual therapy.
Deanna works with clients who struggle with anxiety and depression, stress, and body image issues.
How Deanna approaches therapy
Deanna's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Deanna is a Licensed Clinical Professional Counselor practicing in Illinois, with 7 years of clinical experience.
Therapy style
Deanna aims to create a treatment plan to meet your unique and specific needs.