LMFT
Dr. Deborah Kay Thompson, LMFT
- Experience23 years
- LocationColorado
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Deborah online.
About Deborah
Dr. Deborah Kay Thompson brings a client-centered lens to therapy, emphasizing collaboration and respect as the foundation for change.
Background and approach
She is a licensed marriage and family therapist (LMFT) with 23 years of clinical experience and a long history of working with individuals, couples, and families facing relationship strain, mood concerns, anxiety, addiction, and life transitions. Dr.
Thompson also supports people coping with trauma and abuse and those navigating issues related to intimacy, parenting, anger, self-esteem, and ADHD. Her practice blends cognitive behavioral techniques with motivational interviewing and a strong focus on the therapeutic relationship to help clients clarify goals and make practical changes.
She tends to create a warm, respectful environment in which people can explore patterns, address communication and control issues, and work through complicated feelings like guilt, shame, or emptiness. Based in Colorado, Dr.
Thompson draws on more than two decades of experience to tailor strategies that fit each person’s situation and preferences.
Therapeutic approaches in an online setting
Dr. Thompson blends client-centered therapy with cognitive behavioral strategies and motivational interviewing when working remotely. Client-centered therapy focuses on building a respectful, empathic relationship and helps clients explore their feelings and values to identify meaningful goals. Cognitive Behavioral Therapy (CBT) involves examining thoughts and behaviors to develop practical skills for managing anxiety, depression, impulsivity, and stress-related patterns. Motivational Interviewing is a collaborative conversational method that supports readiness for change and is useful for addiction, ambivalence, and goal-setting.Finding the right approach is a collaborative process; she works with each client to determine which methods best match their needs, goals, and preferences. Over the course of sessions she adjusts strategies so the work remains relevant and achievable, encouraging clients to set clear objectives and track practical steps toward change.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options allow ongoing access to a licensed professional from varied locations within Colorado and can make regular participation easier for those balancing work, family, and other responsibilities.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Colorado
Languages
English
What Deborah can help with
Dr. Deborah Kay Thompson works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.
Deborah works with individuals struggling with histories of trauma and abuse.
How Deborah approaches therapy
Deborah's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
Experience and training
Deborah is a Licensed Marriage and Family Therapist practicing in Colorado, with 23 years of clinical experience.