LPC
Deborah Thoennes, LPC
- Experience15 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Deborah online.
About Deborah
Deborah Thoennes is a licensed professional counselor in Wisconsin who focuses on helping people manage stress, anxiety, depression, trauma, and related life challenges.
Background and approach
She draws on 15 years of clinical experience to create an individualized approach, listening closely to each person's concerns and shaping treatment to fit their situation. Deborah emphasizes respect, sensitivity, and compassion as the foundation for her work, and she encourages clients to take courageous steps toward greater wellbeing.
Her practice includes support for issues such as self-esteem, relationship and family difficulties, grief, parenting and career transitions, bipolar mood concerns, compassion fatigue, and ADHD among other areas. Deborah integrates client-centered listening with evidence-informed methods so that therapy addresses both feelings and practical coping skills.
Her aim is to help clients clarify goals, build resilience, and develop strategies that work in everyday life.
Approaches that guide remote sessions
Deborah uses client-centered therapy to create a collaborative space where the client’s perspective guides the work; this approach prioritizes empathetic listening and tailoring the pace and goals to each person, which can be helpful for building trust and clarity. She also employs cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and teach practical skills for managing anxiety, mood, and stress-related difficulties. Emotionally-focused therapy (EFT) is another tool she may draw on when relational patterns and attachment concerns are central, helping clients explore emotions and change interactional cycles.Finding the right combination of approaches is part of the therapeutic process. Deborah partners with clients to assess needs, preferences, and goals and then adjusts methods as progress is evaluated, so the plan reflects what feels most useful and relevant for the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to continue consistent work from home or while traveling, and they allow sessions to focus on skills, emotional processing, and planning in ways that fit a client’s daily life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Wisconsin
Languages
English