LMSW
Debra Chandler, LMSW
- Experience40 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Debra online.
About Debra
Debra Chandler, LMSW, draws on a client-centered, integrative approach to support people navigating stress, mood concerns, relationship struggles, eating and weight issues, and attention-related challenges such as ADHD.
Background and approach
She emphasizes a collaborative, nonjudgmental relationship as the foundation for growth, inviting clients to examine thoughts, bodily sensations, and behaviors to foster insight and practical change. With a warm, down-to-earth manner and a gentle sense of curiosity, she creates space for honest exploration and gradual progress.
Her practice blends humanistic principles with cognitive behavioral techniques, mindfulness for eating and weight management, and motivational interviewing to help clients find motivation and sustain change. Over a 40-year career in mental health, Debra has worked with a wide range of concerns including anxiety, depression, trauma, grief, addictions, and life transitions.
Located in Michigan, she brings experience, empathy, and a straightforward, authentic presence to the therapeutic process.
Integrative Approaches Offered Online
Debra commonly uses client-centered methods and cognitive behavioral techniques in her online practice. Client-centered therapy focuses on building an accepting, empathic relationship that helps clients explore values, feelings, and choices; it can be especially useful for people seeking greater self-awareness and a compassionate therapeutic environment. Cognitive behavioral therapy (CBT) targets patterns of thinking and behavior, offering concrete tools to manage anxiety, depression, mood swings, and stress-related symptoms.Finding the right approach is treated as a collaborative process. The therapist works with each person to identify goals, preferences, and practical needs, and then adapts interventions so they feel useful and achievable. This shared decision-making helps tailor the balance of supportive reflection, skills training, and motivational strategies over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care around work, family, and daily responsibilities while still accessing licensed professionals who draw on evidence-informed approaches.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Michigan
Languages
English
What Debra can help with
Debra Chandler works with clients on stress and anxiety, relationship issues, eating disorders, self esteem, and depression.
Debra works with stress, depression, anxiety, and personal relationships.
How Debra approaches therapy
Debra's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Debra is a Licensed Masters Social Worker practicing in Michigan, with 40 years of clinical experience.