LCSW
Debra Wyatt, LCSW
- Experience23 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Debra online.
About Debra
Debra Wyatt, LCSW, brings over two decades of clinical experience to her practice in Missouri, working with a wide range of concerns including stress, anxiety, trauma and abuse, depression, bipolar symptoms, and ADHD.
Background and approach
She also addresses relationship and family issues, grief, addictions, sleep difficulties, anger, career challenges, and intimacy-related struggles. Debra’s background includes helping clients navigate major life changes, caregiver strain, chronic illness, and adoption or foster care matters.
Her style emphasizes respect, sensitivity, and compassion while centering the client’s priorities. She collaborates with people to create individualized plans that reflect their goals and schedules, blending client-centered principles with practical techniques drawn from cognitive behavioral therapy, mindfulness, solution-focused, and trauma-focused approaches.
Debra aims to empower clients to build skills for coping, improve communication, and restore balance in daily life. She welcomes adults seeking support and guidance and frames therapy as a partnership toward clearer direction and healthier functioning.
Therapeutic Approaches and Online Support
Debra integrates client-centered therapy and cognitive behavioral therapy to help clients identify goals and develop practical skills. Client-centered therapy focuses on listening, empathy, and aligning the work to each person’s priorities so clients shape the direction of therapy. Cognitive behavioral therapy offers structured tools to recognize and change unhelpful thought and behavior patterns, which can be useful for anxiety, depression, ADHD-related challenges, and stress.She also draws on mindfulness techniques to help people increase present-moment awareness and reduce reactivity. These practices can support improved focus, better emotion regulation, and calmer responses to stress. Finding the right mix of methods is a collaborative process; the therapist will work with each client to determine which approaches best match their needs, goals, and personal preferences rather than prescribing a single path.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and select the format that feels most helpful for talking through concerns and practicing new strategies.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Missouri
Languages
English