LPC
Deidra Bentley, LPC
- Experience11 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Deidra online.
About Deidra
Deidra Bentley is an LPC with 11 years of clinical experience who supports adults facing stress, anxiety, depression, addictive behaviors, trauma and abuse, grief, ADHD, relationship and intimacy concerns, and issues related to identity and LGBT experiences.
Background and approach
She creates an affirming, culturally responsive environment where clients can examine painful histories, clarify values, and build practical skills for everyday life. Bentley integrates evidence-based strategies with mindfulness and existential perspectives to help people reconnect with emotions and bodily experience while developing coping tools.
Her work emphasizes collaboration and compassion, using methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) alongside mindfulness practices to address symptoms and improve functioning. Clients can expect a therapeutic process that balances insight with concrete strategies for communication, self-acceptance, and stress management.
Practicing in Georgia, she aims to help individuals cultivate resilience, clearer boundaries, and a stronger sense of authenticity as they navigate life transitions and challenging circumstances.
Therapeutic Approaches Applied to Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action in line with those values while learning to accept difficult thoughts and feelings rather than fight them. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety and depression and to improve daily functioning. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be useful when emotions feel intense.
Finding the right approach is treated as a collaborative exploration. The therapist works with each person to identify goals, preferences, and responses to different methods, adjusting strategies over time so the work fits the individual rather than forcing a single model onto every concern.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility for busy schedules and varied communication needs. These formats make it possible to keep continuity during life transitions, access support from home in Georgia, and choose the modality that best supports engagement and progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Georgia
Languages
English