LPC
Denise Flack, LPC
- Experience9 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
- LanguagesEnglish and Portuguese
Check the available next steps for working with Denise online.
About Denise
Denise Flack is a Licensed Professional Counselor (LPC) based in Louisiana with nine years of clinical experience. She centers her work on helping clients increase emotional awareness so they can better understand their reactions and relationships.
Background and approach
Denise emphasizes practical tools and insight, guiding people to identify patterns that keep them stuck and to explore perspectives that create meaningful shifts in feeling and behavior. Her manner blends warmth with directness, allowing exploration at a pace that feels right for each person while also addressing deeper, sometimes unconscious drivers of behavior.
Denise helps clients connect thoughts, emotions, and actions so they can make intentional changes, whether the focus is anxiety, depression, relationship challenges, grief, ADHD, or other life transitions. She invites curiosity and openness to support transformation from the inside out, offering a supportive space for growth without judgment.
Therapeutic approaches and online care
Denise draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors; this approach is useful for concerns such as anxiety, depression, and coping with life changes. She also uses attachment-based techniques to explore how early relational patterns shape current responses and connection styles, which can be helpful for intimacy-related issues and relationship challenges. Emotionally-focused ideas are incorporated as well to help people access and process strong feelings and strengthen emotional awareness.Choosing the right approach is a collaborative process. Denise will work with each client to consider goals, preferences, and what they find most helpful, adapting methods over time rather than assuming a single path up front. The aim is to match strategies to the person's needs and to foster insight alongside practical skills.
Online therapy with Denise is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats let clients fit sessions into busy schedules and maintain continuity of care when life changes make in-person meetings difficult, while still engaging in the therapeutic work of exploring patterns, building coping skills, and pursuing personal growth.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Louisiana
Languages
English, Portuguese
What Denise can help with
Denise Flack works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.
How Denise approaches therapy
Denise's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, and Mindfulness Therapy.
Experience and training
Denise is a Licensed Professional Counselor practicing in Louisiana.