LMHC
Denise VonSchmidt, LMHC
- Experience20 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Denise online.
About Denise
Denise VonSchmidt is a Licensed Mental Health Counselor (LMHC) in Florida who brings 20 years of clinical experience supporting people facing stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy concerns, parenting and family challenges, ADHD, and a wide range of life transitions.
Background and approach
She has worked with clients across the lifespan on issues such as eating and sleeping problems, anger and self-esteem struggles, career shifts, bipolar disorder, and compassion fatigue, and she also addresses specialized themes like adoption and foster care, attachment and abandonment, caregiving stress, and blended family dynamics.
Her therapeutic stance is warm, respectful, and person-centered, emphasizing dignity and compassion as the foundation for change. Denise integrates cognitive behavioral techniques, mindfulness practices, and emotion-focused strategies to help clients discover practical ways to shift patterns and reach goals.
She aims to meet people where they are, believing most clients already hold the insights they need and benefit from guidance that helps them identify and act on those answers. Clients can expect a blend of gentle support and clear direction when appropriate, offered by a clinician described as compassionate yet appropriately firm.
Denise accepts international clients and provides services from Florida in English, helping each person work toward improved functioning and greater well-being.
Therapeutic Approaches and Online Options
Denise blends client-centered work with cognitive behavioral and mindfulness techniques to help clients examine patterns and develop practical coping strategies. Client-centered Therapy focuses on empathy and unconditional positive regard, creating a respectful environment where clients can explore feelings and build self-understanding. Cognitive Behavioral Therapy (CBT) offers a structured way to identify thinking and behavior patterns that maintain distress and to practice alternative responses for anxiety, depression, and other concerns. Mindfulness Therapy teaches present-moment awareness and self-regulation skills that can reduce reactivity and improve emotional balance.Choosing the right approach is a collaborative process; the therapist will work with each person to assess needs, goals, and preferences and adjust methods over time. Denise aims to tailor interventions so clients feel actively involved in deciding what helps most and when to use different techniques.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and continuity of care. These options make it easier to fit counseling into busy lives, access support from different locations, and continue work between sessions through messaging when helpful.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English
What Denise can help with
Denise VonSchmidt works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Denise works with clients of all ages who have experienced depression, anxiety, trauma, eating disorders, relationship issues, parenting problems, career challenges, and stage of life changes.
How Denise approaches therapy
Denise's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Denise is a Licensed Mental Health Counselor practicing in Florida, with 20 years of clinical experience.