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LCSW

Desiree' Bridges, LCSW

  • Experience11 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Desiree'

Desiree' Bridges is a Licensed Clinical Social Worker (LCSW) with 11 years of experience helping people navigate stress, mood concerns, relationship challenges, parenting issues, trauma, ADHD, and other life transitions.

Background and approach

She frames her work around person-centered care and intentional living, guiding clients to notice how thoughts, feelings, and behaviors influence day-to-day choices and overall well-being. Her practice emphasizes aligning actions with values to support practical, values-driven change.

Using a blend of evidence-informed methods, Desiree' creates a supportive, nonjudgmental atmosphere for reflection and skill building. She integrates acceptance-based strategies with cognitive-behavioral and emotion-focused techniques to tailor sessions to each person’s needs.

Sessions focus on identifying meaningful goals, developing coping strategies, and strengthening resilience so clients can move toward clearer priorities and greater emotional balance. Desiree' is based in Louisiana and brings a compassionate, collaborative stance to clinical work.

She offers guidance for grief, career transitions, family dynamics, self-esteem, eating and body image concerns, and compassion fatigue, among other focus areas. Her intention is to help clients release pain, restore a sense of calm, and build a more intentional, purpose-driven life.

Integrating evidence-based approaches into online care

Desiree' often draws on Acceptance and Commitment Therapy (ACT) to help clients clarify values and take actions that align with what matters most, which can be useful for stress, life transitions, and motivation challenges. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and develop practical coping skills for anxiety, depression, and impulsivity. Emotionally-Focused Therapy (EFT) is another tool in her work that focuses on understanding and reshaping emotional responses to improve relationships and attachment-related concerns.

Choosing the right approach is part of the therapy process and is done collaboratively. The therapist will explore a client’s goals, preferences, and presenting concerns and then recommend techniques or a combination of methods that best fit the situation. This collaborative planning helps ensure the work feels relevant and actionable for each person.

Online therapy with Desiree' is offered through flexible formats such as video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily life and allow clients to access support from home or another convenient location. The range of formats also supports different styles of engagement, from real-time conversations to ongoing written check-ins.

Frequently asked questions

What kinds of concerns does Desiree' address?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, parenting challenges, trauma and abuse, grief, eating and body image concerns, career changes, bipolar disorder, compassion fatigue, and ADHD.
What is her therapeutic style like?
Her approach is person-centered and collaborative, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to match each person's needs.
How much clinical experience does she have?
She has 11 years of professional experience providing mental health support and interventions across a variety of concerns and settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) with licenses TX LCSW 108571 and LA LCSW 10384, and she practices from Louisiana.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available?
She provides a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Louisiana, Texas

Languages

English

What Desiree' can help with

Desiree' Bridges works with clients on stress and anxiety, parenting issues, anger management, self esteem, and depression.

How Desiree' approaches therapy

Desiree''s clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Desiree' is a Licensed Clinical Social Worker practicing in Louisiana, with 11 years of clinical experience.