LPC
Destinee Morris, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Destinee online.
About Destinee
Destinee Morris is an LPC who focuses on helping people manage stress, anxiety, trauma and abuse, grief, depression, and ADHD.
Background and approach
She brings five years of clinical experience and a Master’s in Professional Counseling to her work in Texas, where she aims to create a grounded, accepting atmosphere that allows clients to feel heard and supported. Her background in community-centered work informs a practical, strengths-oriented approach that balances realism with compassion.
Her style blends straightforward support with moments of lightness, meeting clients where they are rather than pushing for perfection. She encourages exploration of emotions, self-care, and personal values to build a life that feels authentic.
In sessions she partners with clients to cultivate inner calm, gratitude, and actionable coping strategies for challenges such as impulsivity, isolation, communication problems, and difficulties tied to relationships or life transitions. Her practice emphasizes steady growth and practical tools that fit each person’s unique situation.
Approachable evidence-based techniques and online care
Two evidence-based approaches Destinee often draws on are trauma-informed strategies and skills-based interventions for attention and emotional regulation. Trauma-informed work focuses on understanding how past harm affects current functioning and builds safety, pacing, and coping skills to reduce reactivity. Skills-based interventions teach concrete techniques for managing ADHD-related challenges, impulsivity, anxiety, and stress through organization, routine-building, and emotion regulation practices.Finding the right approach is a collaborative process. She partners with clients to identify goals, preferences, and day-to-day challenges, then tailors methods and tools to fit each person’s needs rather than using a one-size-fits-all plan. Clients and therapist adjust strategies over time to ensure the work feels useful and sustainable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. These formats offer flexibility for those balancing work, family, or other commitments and make it simpler to access ongoing support from licensed professionals without traveling to an office. For many people, the variety of session types helps maintain consistent care and apply skills in real life between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Texas
Languages
English