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LPC

Diana Gaona, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • LanguagesEnglish and Spanish
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About Diana

Diana Gaona is an LPC based in Texas who focuses on helping people manage stress, anxiety, self-esteem challenges, anger, and attention-related difficulties including ADHD. She also supports parenting concerns and caregiver stress, guiding clients toward clearer communication and healthier emotional responses.

Background and approach

Fluent in English and Spanish, she draws on three years of clinical experience to offer practical strategies and steady support. Her work emphasizes building self-love and reducing social anxiety in everyday life, creating a calm, nonjudgmental atmosphere where clients can explore their priorities and values.

Diana aims to tailor each plan to match an individual’s goals and pace, whether the focus is emotional regulation, improving relationships with children, or coping with the demands of caregiving. She encourages a collaborative process that centers the client’s preferences and readiness for change.

Approaches and flexibility for online care

Two evidence-based techniques often used to address anxiety, attention concerns, and emotional regulation are skills-based cognitive strategies and communication-focused work. Skills-based cognitive strategies teach practical ways to identify unhelpful thinking patterns and build routines that reduce overwhelm; these methods can be helpful for stress, anxiety, and attention-related difficulties. Communication-focused work emphasizes developing clearer expression and boundaries, which supports parenting, caregiver relationships, and social anxiety by improving how clients connect with others.

Choosing the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine what fits best. She will discuss goals, preferences, and real-life demands to tailor interventions in a way that feels manageable and effective, adjusting techniques as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to receive ongoing support from a licensed professional without commuting, and they allow sessions to be arranged in ways that align with daily routines and caregiver responsibilities.

Frequently asked questions

What concerns does Diana commonly address?
Diana works with people experiencing stress, anxiety, self-esteem struggles, anger, and attention-related difficulties such as ADHD, along with caregiver stress, communication problems, and social anxiety.
What is the general therapeutic style and approach?
She fosters a compassionate, non-judgmental space and emphasizes self-love, improved communication, and practical tools to manage emotions and social anxiety.
How much clinical experience does she have?
She has three years of experience providing therapy and has worked with clients on parenting and caregiver-related concerns in addition to individual stress and anxiety issues.
What are her credentials and where is she located?
Diana holds the LPC credential and practices in Texas under license TX LPC 95889.
Can I work with her in languages other than English?
Sessions are offered in both English and Spanish; she does not accept international clients at this time.
In which formats are sessions available?
She offers a variety of online session formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced and billed?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemADHD

Additional focus areas

Caregiver issues and stressCommunication problemsSelf-loveSocial anxiety and phobia

Experience

3+ years

Licensed

Texas

Languages

English, Spanish