LPC
Diana Heise, LPC
- Experience20 years
- LocationMississippi
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Diana online.
About Diana
Diana Heise is a licensed professional counselor in Mississippi who focuses on helping people manage stress, anxiety, low self-esteem, depression, and ADHD. With 20 years of clinical experience, she aims to create a warm, curious space where clients can explore challenges and build practical skills.
Background and approach
Diana emphasizes a compassionate, relational foundation as the starting point for change and supports clients through the sometimes difficult work of strengthening motivation, confidence, and day-to-day coping. Her practice highlights attention to attachment concerns, impulsivity, and family-related problems, and she blends evidence-based techniques with a client-centered stance to tailor care to each person.
Diana believes productive reflection grows from empathy and thoughtful curiosity, and she encourages clients to take courageous steps toward their goals while offering steady professional guidance throughout the process.
Therapeutic approaches and online care options
Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and connection patterns; it can help people explore how attachment concerns influence stress, parenting, and interpersonal difficulties. Client-Centered Therapy emphasizes the client's own goals and experiences, offering an accepting, nonjudgmental space that supports self-exploration and builds confidence. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and teaches practical skills to manage anxiety, impulsivity, and depressive symptoms.Choosing the right approach is part of the therapeutic journey, and Diana works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors techniques rather than using a one-size-fits-all model, and clients are involved in planning the focus and pace of work so therapy stays relevant and practical.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to fit regular sessions into busy lives and to continue work from different locations while maintaining therapeutic continuity with a licensed professional.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Mississippi
Languages
English