LMHC
Diana Nash, LMHC
- Experience20 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Mindfulness Therapy
Check the available next steps for working with Diana online.
About Diana
Diana Nash brings two decades of clinical experience to her practice in New York, offering thoughtful support for people facing stress, anxiety, grief, depression, relationship concerns, ADHD, and coaching needs.
Background and approach
She is a licensed mental health counselor (LMHC) and draws on extensive training to help clients explore emotional challenges and life transitions. Her work integrates a compassionate, client-centered stance with psychodynamic insight and mindfulness practices to address both immediate symptoms and deeper patterns.
Sessions often focus on practical coping strategies alongside exploration of underlying factors that contribute to distress, including attention-related struggles and grief processes. Diana also has a special interest in aging and geriatric issues, hospice and end-of-life counseling, and fostering self-love.
She meets with clients on Mondays and Wednesdays and aims to create collaborative, individualized plans that align with each person’s goals and circumstances.
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes understanding each person’s unique perspective and creating a nonjudgmental space where goals and choices drive the work; this approach helps with motivation, self-exploration, and building coping skills. Mindfulness Therapy teaches present-moment awareness and practical techniques for reducing reactivity and managing symptoms like anxiety, stress, and attention difficulties.
Choosing a method is a collaborative process rather than a one-time decision. The therapist will work with clients to identify which approaches fit their needs, preferences, and goals, and may combine elements from different models over time to match what proves most helpful.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home or other convenient locations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York
Languages
English
What Diana can help with
Diana Nash works with clients on stress and anxiety, grief, depression, coaching, and ADHD.
How Diana approaches therapy
Diana's clinical approaches include Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
Experience and training
Diana is a Licensed Mental Health Counselor practicing in New York, with 20 years of clinical experience.