LMHC, LPC
Diane DeRuyter, LMHC, LPC
- Experience9 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Diane online.
About Diane
Diane DeRuyter is a licensed mental health counselor who supports people dealing with stress, anxiety, addictions, anger, self-esteem concerns, LGBT issues, family difficulties, coping with life changes, and ADHD.
Background and approach
She brings nine years of professional experience and combines empathic listening with evidence-informed techniques to help clients explore what feels most important and workable for them. Diane aims to create a nonjudgmental space where emotions and thoughts can be examined honestly and practically.
Her style blends client-centered warmth with structured interventions drawn from cognitive behavioral and acceptance-based methods, using practical skills for emotion regulation and behavior change alongside reflective, values-oriented work. Diane emphasizes collaboration and empowerment, helping clients take small, achievable steps toward goals like managing cravings, reducing anxiety, improving communication, or rebuilding a sense of purpose.
She practices in New York and communicates in English, offering a steady, supportive presence throughout the change process.
Therapeutic Approaches and Online Access
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical ways to accept difficult thoughts and emotions while committing to actions that move a person toward a meaningful life. Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, panic, phobias, and many stress-related problems. Dialectical Behavior Therapy (DBT) offers structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness and can be applied when strong emotions or impulsive behavior are present.Choosing the right approach is a collaborative process. Diane works with clients to identify goals, preferences, and what feels most helpful, then adjusts methods over time so therapy fits each person's needs rather than forcing a single model.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to access ongoing support, practice skills between sessions, and maintain momentum while balancing work, family, and daily commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
9+ years
Licensed
New York, Colorado
Languages
English