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LPC

Diane Trosch, LPC

  • Experience28 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Diane

Diane Trosch is a licensed professional counselor (LPC) in Michigan who brings 28 years of clinical experience to work with people facing stress, anxiety, depression, relationship challenges, addictions, ADHD, grief, trauma, and other life transitions.

Background and approach

She focuses on helping clients build practical coping skills and greater self-understanding while addressing issues such as caregiver strain, codependency, career concerns, and feelings of isolation. Her style is warm, collaborative, and client-centered, offering a respectful space for exploration and growth.

Diane uses evidence-based methods including Cognitive Behavioral Therapy and Mindfulness practices alongside Motivational Interviewing to help clients shift unhelpful patterns, manage emotions, and strengthen resilience. She pays particular attention to women’s issues, midlife transitions, and the demands of caregiving, tailoring support to each person’s goals.

Across decades of practice Diane aims to empower clients to reconnect with their values and discover practical pathways toward improved well-being. Her approach blends empathy with actionable strategies so individuals can move from feeling stuck toward clearer purpose, healthier relationships, and more sustainable coping in daily life.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist follows the client's lead and supports self-directed growth. This approach helps people clarify values and goals and can be useful for clients wrestling with life purpose, relationship concerns, or feelings of emptiness.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. Simple, skills-oriented CBT strategies can assist with anxiety, depression, stress management, and coping with changes in daily functioning.

Finding the right blend of methods is a collaborative process. Diane works with each person to determine which approaches fit their needs and preferences, adjusting techniques over time to align with progress and goals. Clients are invited to share feedback so the plan evolves alongside their experience.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexible ways to engage in these approaches from different settings. These formats make it easier to schedule regular sessions, maintain continuity during life transitions, and practice techniques between meetings while staying connected with a licensed professional.

Frequently asked questions

What concerns does Diane commonly address?
Diane supports people dealing with stress, anxiety, depression, relationship and family problems, addiction, trauma and abuse, grief, ADHD, and related challenges such as caregiver stress and codependency.
How would you describe Diane's therapeutic style?
Her approach is client-centered and collaborative, combining empathy with practical strategies to help clients explore personal goals and develop coping skills.
What is Diane's professional background?
She has 28 years of clinical experience working with a broad range of emotional and behavioral concerns and has focused work in areas like women’s issues, midlife transitions, and caregiver support.
What credentials and location are associated with this therapist?
Diane holds an LPC credential with licence details MI LPC 6401002272 and practices in Michigan.
Does Diane provide services in languages other than English or accept international clients?
Services are offered in English and she is not currently accepting international clients.
What session formats are available with Diane?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions billed and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with Diane?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

28+ years

Licensed

Michigan

Languages

English

What Diane can help with

Diane Trosch works with clients on stress and anxiety, relationship issues, self esteem, career difficulties, and depression.

Diane works with clients navigating emotional wellness, including depression, anxiety, relationship dynamics, and workplace stress.

How Diane approaches therapy

Diane's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Diane is a Licensed Professional Counselor practicing in Michigan, with 28 years of clinical experience.