LPC
Dianne Dabney, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Dianne online.
About Dianne
Dianne Dabney offers practical, evidence-informed support for people facing stress, anxiety, depression, relationship strains, grief, trauma, ADHD, and related concerns. She centers her work on helping clients clarify goals and develop concrete skills to manage emotions, improve communication, and navigate life changes.
Background and approach
With an emphasis on thought patterns and behavioral strategies, she helps clients translate insights into day-to-day changes that feel sustainable. Drawing on five years of clinical experience and training as an LPC, Dianne blends Cognitive Behavioral Therapy with other proven methods to tailor care to each person’s needs.
Her approach also incorporates client-centered principles to honor individual strengths and priorities, and she uses techniques from DBT, EFT, and the Gottman Method when appropriate. Dianne practices in Texas and conducts sessions in English.
She describes her role as an active collaborator who teaches practical applications so clients can build skills and move forward through difficult times.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes understanding the client's perspective and building a collaborative relationship, helping people feel heard while working toward their own goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, often used to address anxiety, depression, stress, and ADHD-related challenges. Dialectical Behavior Therapy (DBT) adds skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship difficulties.Choosing the right approach is a collaborative process. The therapist will work with each client to assess needs, preferences, and goals, and then recommend a combination of methods that fit the person’s circumstances. This allows clients to try techniques and adjust the plan together over time.
Online therapy with Dianne is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, access support from home or work, and continue progress without geographic constraints. Licensed professionals can adapt exercises and skills training to these remote formats so clients can practice tools between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English
What Dianne can help with
Dianne Dabney works with clients on stress and anxiety, relationship issues, anger management, depression, and coping with life changes.
Dianne works with adolescents, adults, and the elderly.
How Dianne approaches therapy
Dianne's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Dianne is a Licensed Professional Counselor practicing in Texas, with 5 years of clinical experience.