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LCSW, LICSW

Dolores Beynor, LCSW, LICSW

  • Experience39 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Dolores

Dolores Beynor is a Licensed Clinical Social Worker (LCSW, LICSW) with 39 years of clinical experience. She works with adults across a broad range of concerns, including stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, grief, and ADHD.

Background and approach

Her practice emphasizes respect, dignity, and a supportive stance that helps people name and address their most pressing needs. Dolores blends practical education with collaborative treatment planning, offering individual, group, and family therapy tailored to each person's situation.

She uses psychoeducation to help clients understand conditions such as depression, anxiety, substance use, and grief while guiding them to set achievable goals and strategies. Her background includes work with geriatric clients and adolescents, and she incorporates skills-based methods alongside deeper exploration when indicated.

Clients can expect an approach that begins where they are, combining supportive listening with evidence-informed techniques. Dolores aims to empower people through clear information, intentional goal setting, and ongoing collaboration to address life transitions, emotional wounds, and behavioral patterns that interfere with wellbeing.

Approach and Access: Therapeutic Methods Online

Dolores often combines client-centered care with cognitive behavioral techniques and motivational interviewing to address practical problems and deeper patterns. Client-centered therapy focuses on listening, empathy, and building a respectful relationship so clients feel understood and supported. Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, ADHD-related routines, and coping with life changes. Motivational interviewing is a collaborative, goal-oriented style that strengthens motivation to change and can be especially helpful for addictions and behavior change.

Choosing the right approach is a collaborative part of therapy. Dolores works with each person to assess goals, preferences, and circumstances, and then adapts methods to fit what will be most helpful. This allows therapeutic work to move between skill building, problem solving, and deeper exploration as needed.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging so people can access care from different locations and at varied times. These formats make it easier to maintain continuity of care, try new strategies between sessions, and fit therapy into a busy life while working with licensed professionals who tailor treatment to individual needs.

Frequently asked questions

What concerns does Dolores address in therapy?
She works with a wide variety of issues such as stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related problems, ADHD, and many other emotional and behavioral concerns.
What therapeutic style does she use in sessions?
Her style is collaborative and client-centered, combining psychoeducation with techniques drawn from cognitive behavioral therapy, motivational interviewing, psychodynamic work, and solution-focused strategies to match each person’s needs.
How much clinical experience does she bring?
With 39 years of experience, Dolores has worked across settings and age groups, including individual, group, and family therapy, and has experience with geriatric and adolescent concerns.
Where is she licensed and practicing?
She is licensed in Florida with credentials LCSW and LICSW and holds the listed license details FL LCSW SW3440 and MA LICSW LICSW128006.
Can non-English speakers work with her?
Sessions are conducted in English; she accepts clients who are able to work in that language and also accepts international clients who meet that language requirement.
What session formats are available?
Dolores offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time and reflect those factors when determining rates.
What is the first step to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

39+ years

Licensed

Florida, Massachusetts

Languages

English

What Dolores can help with

Dolores Beynor works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Dolores works with many different clients.

Dolores works with Geriatric clients.

How Dolores approaches therapy

Dolores's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Dolores is a Licensed Clinical Social Worker practicing in Florida, with 39 years of clinical experience.