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LMSW

Dominique Montgomery, LMSW

  • Experience6 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Dominique

Dominique Montgomery is a licensed LMSW based in Michigan who brings six years of clinical experience to her work. She focuses on helping people manage stress, anxiety, depression, and self-esteem challenges while supporting those navigating major life changes and experiences of trauma.

Background and approach

Dominique approaches each client with respect and a nonjudgmental stance, encouraging honest expression of thoughts and emotions. Her practice emphasizes collaboration and practical skills-building, drawing on evidence-informed methods to address relationship strain, family concerns, grief, career worries, and issues related to ADHD.

Dominique aims to create a welcoming space where clients can explore motivation, confidence, and coping strategies. She frames the therapeutic process as a courageous step toward greater well-being and offers steady support throughout that journey.

Therapeutic approaches and online care

Dominique integrates practical, evidence-informed approaches in online work to help clients manage symptoms and build meaningful habits. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and many stress-related concerns. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning to accept difficult internal experiences while committing to actions that create a more fulfilling life, often helpful for motivation, avoidance, and life transitions.

Finding the right approach is part of the therapeutic process; Dominique collaborates with clients to determine which methods align with their goals, preferences, and daily realities. She combines structured techniques and reflective exploration, adjusting strategies over time as needs evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, continue work during life changes, and maintain momentum between sessions through messaging options.

Frequently asked questions

What concerns does Dominique commonly address?
She works with people facing stress, anxiety, depression, self-esteem difficulties, trauma and abuse, grief, relationship and family problems, career questions, ADHD, and related challenges.
What is her general therapeutic style?
Her approach is collaborative and client-centered, combining practical skills with exploration of values and emotions to help clients make meaningful changes.
How much clinical experience does she have?
Dominique has six years of professional experience working with a range of mental health and life concerns in Michigan.
What credentials and location does she hold?
She holds an LMSW credential in Michigan with license number MI LMSW 6801119351 and practices from a Michigan location.
Does she offer services in other languages or to international clients?
Sessions are conducted in English, and she does accept international clients.
Which session formats are available for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefCareer difficultiesCoachingADHD

Additional focus areas

Aging and geriatric issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFatherhood issuesGuilt and shameInfidelityObsessions, compulsions, and OCDParanoiaPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Michigan

Languages

English