LPC
Donna Baynes, LPC
- Experience10 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
Check the available next steps for working with Donna online.
About Donna
Donna Baynes is a Licensed Professional Counselor (LPC) practicing in Georgia who focuses on a broad range of concerns including stress, anxiety, depression, relationship and parenting challenges, ADHD, trauma and abuse, grief, and career questions.
Background and approach
With 10 years of professional experience, she blends practical strategies and empathic support to help clients navigate life changes, manage emotions like anger and guilt, and address issues such as compassion fatigue, bipolar concerns, and feelings of isolation.
Her style is warm, respectful, and nonjudgmental, emphasizing collaboration as she and the client shape a plan tailored to individual needs. Donna draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to offer clear tools for coping, to strengthen decision-making, and to build on existing strengths.
She also attends to family-of-origin dynamics, blended family and caregiver stress, communication difficulties, and other relational patterns that affect daily life. Sessions are offered via video calls, phone, live chat, or text-based messaging, and she communicates in English.
Prospective clients select a subscription option that can be canceled at any time and schedule according to therapist availability.
Practical Approaches for Online Growth
Donna uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete skills for managing anxiety, depression, and stress. This approach focuses on changing thinking and behaviors to reduce symptoms and improve daily functioning. Motivational Interviewing complements CBT by helping clients clarify their values and increase motivation for change, making it useful for challenges like career transitions, caregiving stress, or lifestyle shifts.Choosing the right approach is a collaborative process. The therapist works with each person to explore goals, preferences, and what has worked in the past, then adjusts methods as progress unfolds. That partnership helps tailor interventions so they fit a client's needs rather than applying a one-size-fits-all solution.
Online formats including video calls, phone sessions, live chat, and text-based messaging offer practical flexibility for busy schedules or geographic constraints. These options allow sessions to fit into daily life, support ongoing skill practice between meetings, and make consistent access to a licensed professional more manageable for many people.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia
Languages
English
What Donna can help with
Donna Baynes works with clients on stress and anxiety, parenting issues, self esteem, depression, and coping with life changes.
Donna works with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and multicultural issues.
Donna works with young adults and parents of special needs students in the educational setting.
How Donna approaches therapy
Donna's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
Donna uses cognitive-behavioral, humanistic, motivational interviewing, and solution focused counseling.
Experience and training
Donna is a Licensed Professional Counselor practicing in Georgia.
Therapy style
Donna aims to support and encourage you on a journey to a more peaceful and joyful life.