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LPC

Donna Moshier, LPC

  • Experience10 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Donna

Donna Moshier is an LPC based in Arkansas who supports people coping with stress, anxiety, addictions, trauma and abuse, depression, relationship and family struggles, grief, intimacy concerns, sleep and eating issues, anger, career transitions, bipolar disorder, ADHD, and related life challenges.

Background and approach

She brings a decade of professional counseling experience and aims to help clients build practical skills and clearer perspectives so they can move toward a more satisfying daily life. Her style blends warmth and directness: she listens with respect and works collaboratively to tailor interventions that fit each person's situation.

Donna draws from evidence-based methods such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR for trauma, and motivational interviewing to address patterns of thought, emotional regulation, and behavioral change. She emphasizes realistic steps people can take to manage symptoms and improve functioning.

Clients seeking assistance can expect a practitioner who values dignity and practical problem solving. Donna frames therapy as a process of exploration and skill building, helping individuals confront shame, attachment wounds, caregiver stress, chronic illness challenges, codependency, and other intersecting concerns while supporting movement toward healthier patterns and greater emotional balance.

Therapeutic Approaches and Online Options



Donna frequently uses cognitive behavioral therapy and EMDR to support people working through persistent patterns and traumatic memories. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, while EMDR helps process distressing memories and their emotional impacts through a structured, desensitization-oriented protocol.

She also incorporates acceptance and commitment therapy, which encourages people to clarify personal values and take committed action even when difficult feelings are present. Together these approaches offer a mix of skill-building, emotional processing, and values-focused work to address anxiety, trauma-related responses, addiction-related behaviors, ADHD-related challenges, and life transitions. Choosing the right method is part of therapy itself, and the therapist collaborates with each client to determine which approaches best fit their goals, preferences, and current challenges.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and select the communication style that feels most helpful for doing therapeutic work.

Frequently asked questions

What kinds of concerns does Donna commonly address?
She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, relationship and family problems, grief, intimacy-related concerns, eating and sleeping difficulties, anger, career changes, bipolar disorder, and ADHD.
How would you describe her therapeutic approach?
Her approach mixes client-centered listening with practical, evidence-based techniques like CBT, ACT, EMDR, and motivational interviewing to tailor work to each person's needs.
What is her background and experience?
Donna has 10 years of counseling experience working with diverse clinical concerns and focuses on helping clients develop skills and make meaningful changes.
Where is she licensed and based?
She holds an LPC credential and practices from Arkansas; the license detail to note is AR LPC P1607079.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Arkansas

Languages

English

What Donna can help with

Donna Moshier works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and depression.

Donna works with clients with a broad range of concerns such as depression.

How Donna approaches therapy

Donna's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Donna is a Licensed Professional Counselor practicing in Arkansas.