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LPMHC

Donyetta Cross, LPMHC

  • Experience15 years
  • LocationDelaware
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Donyetta

Donyetta Cross is an LPMHC with 15 years of clinical experience who centers her work on a person-centered approach that emphasizes respect, empathy, and collaboration.

Background and approach

She draws on cognitive behavioral techniques and mindfulness strategies to help people manage symptoms like anxiety and depression, and to address self-esteem, grief, and stress. Her practice also focuses on relationship and intimacy concerns, parenting and family problems, communication challenges, and life purpose exploration.

Donyetta brings a strengths-based outlook and encourages people to be active participants in the change process. Known for a genuine, honest, and caring manner, she supports clients navigating anger, bereavement, and the day-to-day impacts of ADHD alongside other life stressors.

She frames therapeutic work as a partnership in which the client is viewed as the expert on their own life while the therapist offers guidance, tools, and evidence-informed strategies. Donyetta practices in Delaware and integrates solution-focused methods and motivational interviewing when it helps clients clarify goals and move toward meaningful progress.

Integrating Practical Therapies into Online Care



Client-centered therapy places the client's experience and perspective at the center of the work, emphasizing empathy and collaboration to support self-directed growth. This approach is especially useful for people seeking a respectful, nonjudgmental space to explore relationship concerns, self-esteem, and life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it offers concrete skills for managing anxiety, depression, anger, and everyday stressors. Mindfulness therapy teaches present-moment awareness and calming practices that can reduce reactivity and support emotional regulation across a range of difficulties.

Finding the right mix of methods is part of the therapeutic process, and the therapist will work together with each person to determine which approaches match their goals, preferences, and needs. That collaborative exploration helps clarify priorities and shape a plan that feels realistic and relevant.

Online sessions using video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to maintain continuity during transitions. These formats provide flexibility in pace and interaction style, allowing licensed professionals to deliver structured CBT exercises, client-centered conversations, motivational interviewing, or brief solution-focused check-ins in ways that suit each person's schedule and communication style.

Frequently asked questions

What concerns does this therapist commonly address?
Donyetta works with stress, anxiety, depression, relationship and intimacy-related issues, grief, anger, self-esteem struggles, parenting challenges, family problems, life purpose questions, and ADHD as listed specialties.
How would you describe her therapeutic style?
Her work is primarily person-centered and collaborative, using cognitive behavioral strategies, mindfulness practices, motivational interviewing, and solution-focused techniques to tailor sessions to each person's needs.
What is her professional background and experience?
She has 15 years of clinical experience and has focused her practice on a range of emotional and relational issues including bereavement and communication problems.
What credentials and location are listed for this therapist?
She holds the credential LPMHC with license number DE LPMHC PC-0000643 and practices in Delaware.
In which language can clients work with her and are international clients accepted?
Services are provided in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are costs and payment structured?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with this clinician?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesADHD

Additional focus areas

Communication problemsFamily problemsLife purpose

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Delaware

Languages

English

What Donyetta can help with

Donyetta Cross works with clients on stress and anxiety, family conflicts, anger management, self esteem, and depression.

How Donyetta approaches therapy

Donyetta's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Donyetta is an LPMHC practicing in Delaware, with 15 years of clinical experience.