LCPC
Dorian Ortega, LCPC
- Experience12 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Spanish
Check the available next steps for working with Dorian online.
About Dorian
Dorian Ortega is a licensed clinical professional counselor (LCPC) with 12 years of experience who centers her work on helping clients manage stress, anxiety, ADHD, mood concerns, trauma, and relationship struggles.
Background and approach
She frames therapy as a space to develop self-compassion and personal strengths, drawing on multicultural and feminist perspectives to support clients from diverse backgrounds. Dorian emphasizes practical growth through collaboration and uses creative methods such as poetry and writing to make mental health more accessible.
Her practice blends client-centered care with evidence-based techniques tailored to each person's needs. She incorporates cognitive behavioral strategies to address unhelpful thinking patterns, dialectical skills to support emotional regulation, mindfulness to build present-moment awareness, and motivational interviewing to encourage meaningful change.
Outside of individual sessions, she has organized community poetry healing circles and events in Humboldt Park designed to foster collective healing, expression, and education. Dorian practices in Illinois and offers services in English and Spanish.
Her work highlights a commitment to inclusion, community wellness, and helping people cultivate greater self-love, healthier relationships, and sustainable coping skills through both talk-based therapy and creative practices.
Integrating evidence-based methods with online care
Dorian draws on client-centered therapy to create a respectful, collaborative space where the client's values and preferences guide the work. This approach emphasizes listening, empathy, and tailoring goals to what matters most to the individual. She also uses cognitive behavioral therapy (CBT) to help identify and change patterns of thinking and behavior that contribute to stress, anxiety, mood issues, and ADHD-related challenges. CBT provides practical tools for problem solving and symptom management.
Finding the right therapeutic approach is a collaborative process. The therapist will work with the client to explore which combination of strategies best fits their needs and goals, adjusting methods over time as progress unfolds. Clients are invited to share feedback and preferences so treatment remains aligned with their priorities.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, varied communication styles, and geographic distance. These formats make it possible to maintain continuity of care, access sessions from different locations, and choose the mode of interaction that feels most comfortable while applying the same clinical approaches used in traditional therapy.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Illinois
Languages
English, Spanish
What Dorian can help with
Dorian Ortega works with clients on stress and anxiety, addictions, LGBT, relationship issues, and depression.
How Dorian approaches therapy
Dorian's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.
Experience and training
Dorian is a Licensed Clinical Professional Counselor practicing in Illinois, with 12 years of clinical experience.