LPC
Dorothy Moore, LPC
- Experience4 years
- LocationAlabama
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- LanguagesEnglish
Check the available next steps for working with Dorothy online.
About Dorothy
Dorothy Moore is an LPC practicing in Alabama who focuses on helping people manage stress, anxiety, trauma and abuse, depression, ADHD, and related mood concerns. She emphasizes an individualized approach that meets clients where they are, shaping treatment to fit each person's unique needs and circumstances.
Background and approach
With four years of clinical experience, she draws on evidence-based therapeutic techniques to address challenges like panic attacks, obsessive-compulsive patterns, and post-traumatic stress while also supporting work on self-esteem and self-love. Outside the therapy room, Dorothy values connection with loved ones and time with her husband and their pets, and she enjoys reading and travel.
That combination of clinical commitment and a grounded personal life informs a warm, practical style aimed at helping clients build coping skills, clarify goals, and move toward greater emotional balance. Prospective clients in Alabama who are seeking support for ADHD-related concerns or other mood and anxiety conditions will find an approach oriented toward collaboration and tailored care.
Approaches for ADHD, mood, and anxiety through online care
Many evidence-based techniques can help with attention difficulties, mood regulation, and anxiety. Cognitive-behavioral approaches focus on identifying unhelpful thinking and building practical skills for managing symptoms, such as organizing tasks, coping with worry, and reducing avoidance. These methods are effective for anxiety, panic, OCD, and depressive patterns. Trauma-informed strategies emphasize safety, pacing, and processing of distressing experiences in ways that respect a person's readiness and resilience, which can be important for those with a history of abuse or post-traumatic stress.
Finding the right approach is collaborative. The therapist will work with each client to explore what feels most helpful, adjust techniques over time, and align interventions with personal goals and day-to-day challenges. Clients are invited to share preferences and feedback so the plan evolves to meet changing needs.
Online therapy offers practical flexibility for people balancing work, family, and health needs. Video sessions allow for real-time conversation and visual cues, phone sessions offer a simple option when video is impractical, and live chat or text-based messaging can provide ongoing support between meetings. These formats help make consistent care more accessible and easier to fit into busy lives while preserving a focus on skill-building and progress.
Frequently asked questions
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Areas of expertise
Additional focus areas
Experience
4+ years
Licensed
Alabama
Languages
English