LPCC
Earl Barrios, LPCC
- Experience38 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Check the available next steps for working with Earl online.
About Earl
Earl Barrios brings a client-centered approach rooted in several proven therapeutic methods, emphasizing collaboration and strengths-based work.
Background and approach
He frames clients as the experts of their own lives and draws on 38 years of clinical experience to support people navigating stress, anxiety, relationship and family conflicts, trauma and abuse, depression, and other mood-related challenges. His practice also addresses ADHD, anger, bipolar concerns, LGBT matters, parenting challenges, and coaching needs, using interventions tailored to each person's situation.
As a California LPCC he blends cognitive behavioral strategies, mindfulness practices, narrative perspectives, and EMDR when trauma processing is needed, and incorporates the Gottman Method for relational work. Earl aims to help clients identify meaningful goals, improve communication, and build coping skills that fit daily life.
He invites individuals to take the first step toward greater fulfillment and offers steady guidance while honoring each person’s strengths and story.
Therapeutic Approaches and Online Care
Earl often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and build practical skills for managing anxiety, mood symptoms, and impulsivity. He also employs EMDR when addressing trauma and abuse, a structured process that assists in reprocessing distressing memories and reducing their emotional impact.Choosing the right approach is collaborative; Earl works with each person to determine which methods best match their goals, history, and preferences. He explains options, adjusts techniques over time, and helps clients track progress so the plan evolves with their needs.
Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, continue work while traveling, or engage from a comfortable setting, while still allowing the therapist and client to work together on skills, trauma processing, relationship strategies, and ADHD-related coping methods.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Licensed
California
Languages
English