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LPC

Eden Elson, LPC

  • Experience3 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Eden online.

About Eden

Eden Elson is an LPC practicing in Colorado who brings a down-to-earth, compassionate approach to counseling. She centers care on practical strategies and respectful understanding, especially for adults navigating ADHD, autism-related concerns, masking, burnout, sensory overwhelm, or a persistent sense of feeling different.

Background and approach

Eden emphasizes an affirming stance toward LGBTQ+ identities and seeks to build a collaborative atmosphere where clients can explore what works for their minds without pressure or judgment. Her clinical background includes work in mental health and addiction treatment, and she draws on several evidence-based approaches to tailor support to each person's needs.

Sessions are aimed at helping clients unmask, reduce overwhelm, and develop clearer routines and coping skills while honoring individual differences. Eden describes her style as laid-back yet focused, combining acceptance with practical tools to help people meet daily challenges more effectively.

How Eden's Approaches Translate to Online Therapy

Attachment-Based Therapy focuses on how past and current relationships shape expectations and emotional responses; online sessions can help clients explore attachment patterns and practice new ways of relating in a supportive setting. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be applied to concerns like anxiety, depression, ADHD-related challenges, and low self-esteem through homework and in-session practice. Motivational Interviewing is a collaborative, nonjudgmental way to strengthen a client's own motivation for change by exploring ambivalence and building commitment.

Deciding which approach to use is part of the therapeutic process. Eden works collaboratively with clients to determine which methods best match their goals, preferences, and day-to-day realities, and she adapts techniques as progress unfolds. This partnership helps create an individualized plan rather than a one-size-fits-all protocol.

Online therapy offers practical flexibility: video calls allow face-to-face interaction, phone sessions remove travel barriers, and live chat or text-based messaging provide options for checking in between appointments or for those who prefer written communication. These formats make it easier to fit regular sessions into busy schedules while maintaining ongoing therapeutic work with licensed professionals.

Frequently asked questions

What concerns does Eden commonly address?
Eden works with issues such as stress, anxiety, self-esteem, depression, ADHD, and a range of related concerns including attachment issues, burnout, isolation, and codependency.
What is Eden's therapeutic style like?
The approach is laid-back and compassionate with a focus on real-world strategies; sessions balance acceptance with practical tools tailored to each client's needs.
What kind of experience does Eden have?
Eden has three years of clinical experience that includes work in both mental health and addiction treatment settings.
What credentials and location information apply?
Eden holds the LPC credential and is listed under CO LPC LPC.0022365, practicing in Colorado.
In which language are sessions offered and are international clients accepted?
Sessions are offered in English and Eden is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to therapist availability.
How is cost and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemDepressionADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDissociationDomestic violenceGender dysphoriaGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Colorado

Languages

English