LMHC
Edward Brock, LMHC
- Experience12 years
- LocationWashington
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Edward online.
About Edward
Edward Brock is an LMHC with 12 years of clinical experience based in Washington who combines practical strategies with a compassionate, client-centered stance.
Background and approach
He focuses on helping people cope with stress, anxiety, relationship challenges, self-esteem concerns, and major life changes, and he also offers coaching for career and life transitions. His practice includes work with ADHD, addictions, grief, trauma and abuse, LGBT-related concerns, and compassion fatigue among other areas.
Edward draws on a mix of evidence-informed methods to tailor care to each person’s needs, blending approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work.
He frames therapy as a collaborative process, helping clients identify values, build coping skills, and improve communication patterns while attending to patterns that stem from early attachment or life disruption. International clients who speak English are welcome, and sessions are offered through video, phone, live chat, or text messaging.
People seeking an accessible, flexible path to address emotional overwhelm, relationship patterns, or life transitions will find a practical, respectful partner in Edward. He structures work around each client’s goals and uses clinical methods to help make daily functioning and long-term direction more manageable.
Therapeutic Approaches and Online Care
Edward integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. ACT focuses on clarifying personal values and learning acceptance-based skills so clients can pursue meaningful action even when difficult thoughts or feelings arise. CBT concentrates on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety and improve daily functioning, making it useful for stress, mood, and attention-related concerns.He treats approach selection as a collaborative process rather than a one-size-fits-all prescription. The therapist will work with each person to explore which methods align with their goals, preferences, and life circumstances, and may blend techniques from different models to suit evolving needs.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options allow clients to engage from varied locations and routines while maintaining ongoing continuity of care, and they support different communication styles whether someone prefers face-to-face conversation or brief written check-ins.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Washington
Languages
English