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LCSW

Elana Klinger-Rogers, LCSW

  • Experience3 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Elana

Elana Klinger-Rogers is a Licensed Clinical Social Worker (LCSW) based in New York who supports people facing a wide range of concerns, including stress, anxiety, depression, family and relationship challenges, trauma and abuse, grief, addictions, ADHD, and issues around intimacy and self-esteem.

Background and approach

She brings a compassionate, person-centered attitude to clinical work while drawing on evidence-based methods to help clients clarify goals and develop practical skills.

Her practice emphasizes collaboration and measurable progress, using approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and client-centered techniques to tailor care to each person’s situation.

With three years of documented experience in the current role and licenses in New York and New Jersey, she works with individuals and families to strengthen communication, manage symptoms, and navigate life transitions. In sessions she aims to create a respectful, engaging space where clients can gain insight, build resilience, and pursue meaningful change.

Prospective clients are encouraged to reach out and begin with a brief matching and scheduling process to see if her style and methods fit their needs.

Therapeutic approaches and online care

Elana integrates Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy into online work to address thoughts, behaviors, and relational patterns. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms like anxiety and depression and to build practical coping strategies. Attachment-Based Therapy explores how early and current relationship patterns influence emotions and behavior, helping clients improve communication, repair relationship ruptures, and build more stable connections.

Choosing the right approach is collaborative; the therapist will work with each client to identify goals, preferences, and what feels most helpful in session. That process often begins by trying a few techniques and adapting them over time so therapy aligns with the client’s needs and desired outcomes.

Online formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to access care from home or other locations. These options support consistent engagement, allow work to continue during life transitions, and give clients multiple ways to practice skills between sessions.

Frequently asked questions

What kinds of concerns does this therapist support?
Areas of focus include stress, anxiety, depression, family and relationship issues, trauma and abuse, grief, addictions, ADHD, self-esteem, parenting challenges, and related concerns listed in the profile.
What is the therapist's general approach and style?
The therapist combines a person-centered, collaborative stance with skills-based strategies drawn from CBT, DBT, ACT, and attachment-informed work to help clients set goals and develop coping tools.
How much clinical experience does the therapist have?
The profile documents three years of experience in the current role and lists practice history and work across clinical settings in New York.
What credentials and location apply to this clinician?
She holds the LCSW credential and is listed with NY LCSW 087015 and NJ LCSW 44SC06160500, and practices out of New York.
In which language can I work with this therapist?
Sessions are offered in English, and the therapist is not currently accepting international clients.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to the formats listed in the profile.
How is cost handled for sessions?
Fees vary with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCancerChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

New York, New Jersey

Languages

English

What Elana can help with

Elana Klinger-Rogers works with clients on stress and anxiety, family conflicts, trauma and abuse, depression, and coping with life changes.

Elana works with individuals (of all ages) and families in a variety of therapeutic environments.

Elana has worked with clients presenting with anxiety and depression.

How Elana approaches therapy

Elana's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Elana is a Licensed Clinical Social Worker practicing in New York.