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LCPC, LPC

Eli Sanchez, LCPC, LPC

  • Experience12 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
  • LanguagesEnglish and Spanish
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About Eli

Eli Sanchez is a licensed therapist with 12 years of clinical experience who draws on practical, evidence-based methods to help people manage stress, anxiety, depression, ADHD, and other complex concerns.

Background and approach

He holds LCPC and LPC credentials and practices with attention to how attachment patterns, communication difficulties, and life transitions shape emotional health. Eli emphasizes collaborative work, helping clients build concrete coping skills and clearer self-understanding.

He brings a multicultural perspective and Spanish-English fluency to sessions, which supports connection with diverse backgrounds and immigration-related challenges. His work also covers areas such as anger, addiction, grief, eating and food-related issues, parenting and fatherhood concerns, career problems, bipolar disorder, and feelings of emptiness or isolation.

Eli integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems to tailor care to each person’s needs and goals.

Integrating evidence-based approaches with flexible online care

Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and difficulties with focus. Dialectical Behavior Therapy offers skills for managing strong emotions, improving distress tolerance, and enhancing interpersonal effectiveness, which can be helpful for mood instability, impulsivity, and relationship challenges.

Finding the right approach is part of the therapeutic process and will be decided collaboratively. The therapist will work with clients to match methods to their goals, symptoms, and personal preferences, adjusting techniques over time as needs evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats can make consistent work on skills and strategies easier to maintain across day-to-day life, allowing clients to engage in therapy from locations that suit them while coordinating around work, family, or other commitments.

Frequently asked questions

What kinds of concerns does Eli address?
He works with a broad range of issues including stress, anxiety, depression, ADHD, addictions, relationship and family concerns, grief, eating and parenting issues, bipolar disorder, and related challenges such as impulsivity and isolation.
What is his therapeutic style like?
His approach is collaborative and skill-focused, blending practical tools with exploration of underlying patterns to build coping strategies and emotional resilience.
How much clinical experience does he have?
He has 12 years of professional experience providing mental health care across a variety of concerns and populations.
Where is Eli licensed to practice?
He holds LCPC and LPC credentials, with licensure details NV LCPC CP5619-R and OK LPC LPC05761, and is based in Oklahoma.
Can sessions be offered in languages other than English?
Yes, he offers services in both English and Spanish and is able to work with international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and schedule.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Attachment issuesAvoidant personalityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Internal Family Systems

Experience

12+ years

Licensed

Oklahoma, Nevada

Languages

English, Spanish

What Eli can help with

Eli Sanchez works with clients on stress and anxiety, anger management, depression, coping with life changes, and ADHD.

Eli works with individuals navigating complex emotional landscapes.

Eli works with men's issues, social anxiety, and attachment dynamics.

How Eli approaches therapy

Eli's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems.

Experience and training

Eli is a Licensed Clinical Professional Counselor practicing in Oklahoma, with 12 years of clinical experience.