LMHC
Elise Derevjanik, LMHC
- Experience15 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Elise online.
About Elise
Elise Derevjanik is a licensed mental health counselor with 15 years of experience offering compassionate, collaborative care for people confronting stress, anxiety, depression, relationship struggles, addictions, and life transitions. She emphasizes an accepting, nonjudgmental therapeutic relationship that centers each person’s individual goals and pace.
Background and approach
Many clients seek her support around parenting challenges, perinatal concerns including pregnancy and postpartum issues, fertility-related distress, and adjustment to new roles after becoming a parent. Her approach blends evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based work, Emotionally-Focused Therapy, and client-centered techniques to tailor treatment to what a person needs most.
Based in New York, Elise works with people facing grief, trauma, mood difficulties, ADHD, compassion fatigue, and a wide range of life and identity questions. She frames therapy as a partnership aimed at building skills, increasing clarity, and supporting meaningful change, and she invites clients to take courageous first steps toward greater wellbeing with warmth and practical guidance.
Therapeutic Approaches and Online Options
Elise commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying personal values and learning practical ways to act toward those values even when difficult thoughts or feelings appear, which can be helpful for stress, anxiety, and life transitions. CBT emphasizes identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and mood disorders and to build concrete coping skills.Finding the right approach is treated as a collaborative process. She partners with each person to explore which methods match their goals, preferences, and the issues they bring, and will adapt techniques over time so the work stays focused and useful.
Online therapy with Elise is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and different communication styles. These options make it easier to receive consistent support during fertility struggles, perinatal periods, parenting transitions, or periods of high stress without needing to travel to an office.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English