AR Psychologist 202350
Elise Warner, AR Psychologist 202350
- Experience3 years
- LocationArkansas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Elise
Elise Warner is an AR Psychologist (AR Psychologist 202350) who uses evidence-based therapies to help people manage stress, anxiety, depression, trauma, and life transitions. She blends practical strategies with a focus on building resilience and self-compassion, guiding clients toward clearer coping skills and gradual change.
Background and approach
Elise emphasizes collaborative work that honors each person’s strengths while addressing concerns such as ADHD, panic, and mood disturbances. Her background includes training in trauma-focused approaches and therapies that address avoidance, emotion regulation, and unhelpful thinking patterns.
She attends to issues like social anxiety, isolation, and the emotional effects of sexual assault and abuse, and also supports people encountering substance use struggles, guilt, or challenges related to HIV/AIDS. Over three years of clinical experience inform a thoughtful, client-centered style that aims to foster self-love and sustainable growth.
Elise creates an affirming atmosphere where clients and therapist partner to set goals, try new skills, and adjust strategies as progress unfolds. Located in Arkansas, she offers a range of session formats to fit different schedules and preferences while helping people move toward greater emotional balance and improved everyday functioning.
Online approaches that support coping and recovery
Elise commonly draws on Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and panic. She also uses Trauma-Focused Therapy to address the emotional and practical impacts of traumatic experiences, working to reduce avoidance and build more adaptive coping skills. Acceptance and Commitment Therapy (ACT) is another approach she uses to increase psychological flexibility by helping people clarify values and commit to meaningful actions.Choosing the right approach is treated as a collaborative process. The therapist works with clients to assess symptoms, goals, and personal preferences, then adapts strategies over time so the plan fits the individual’s needs rather than applying a one-size-fits-all model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity of care. These formats allow for flexible scheduling, more consistent check-ins, and the ability to use therapeutic tools together regardless of distance, supporting progress in everyday life.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Arkansas
Languages
English