LIMHP, LMHP
Elissa Olson, LIMHP, LMHP
- Experience17 years
- LocationNebraska
- Focus areasADHD, Addictions, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Elissa online.
About Elissa
Elissa Olson is a licensed mental health professional practicing in Nebraska with 17 years of clinical experience working with chronic and pervasive mental health and substance use concerns.
Background and approach
She brings a history of practice in both inpatient and outpatient settings and adapts her approach to the individual needs of each person she sees. Elissa emphasizes respect, sensitivity, and compassion while collaborating on treatment plans tailored to a client's circumstances and goals.
Her work addresses a broad range of issues including addictions, trauma and abuse, mood disorders, anxiety, grief, relationship and intimacy-related concerns, and ADHD. Elissa also focuses on areas such as caregiver stress, chronic illness and pain, attachment and adoption-related topics, body image, and codependency.
She draws from multiple evidence-informed approaches to support practical skills-building and emotional processing. Clients who engage with Elissa can expect a therapist who values clear dialogue and empowerment throughout the therapeutic process.
She frames the work as a joint effort, aiming to help people take the first steps toward meaningful change while honoring individual values and life circumstances.
Evidence-Informed Approaches for Online Care
Elissa draws from Client-Centered Therapy and Cognitive Behavioral Therapy to shape online sessions in practical, understandable ways. Client-Centered Therapy focuses on empathic listening and collaboration so clients feel heard and respected while exploring goals and values. Cognitive Behavioral Therapy emphasizes identifying patterns of thought and behavior and developing concrete skills to manage symptoms like anxiety, stress, and mood difficulties.Finding the right approach is part of the collaborative process. She will help clients explore which methods fit their needs and preferences, combining conversational, insight-oriented work with skills training when helpful. That collaborative assessment guides what techniques are emphasized as therapy progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different lifestyles and comfort levels. These options make it possible to maintain continuity of care across schedules and locations while allowing practical access to therapy that can be adapted session by session.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Nebraska, Nebraska
Languages
English
What Elissa can help with
Elissa Olson works with clients on addictions, trauma and abuse, self esteem, depression, and coping with life changes.
Elissa has 16 years of professional work experience in the treatment of chronic and pervasive mental health and substance use disorders.
Elissa has experience working with people of all religious affiliations, ages, and races.
How Elissa approaches therapy
Elissa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Elissa is an LIMHP practicing in Nebraska, with 17 years of clinical experience.
Therapy style
Elissa is here to support & empower you in that journey.