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LMHC

Eliza Marcus, LMHC

  • Experience30 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Eliza

Eliza Marcus is a Licensed Mental Health Counselor (LMHC) practicing in New York with three decades of clinical experience.

Background and approach

She has worked extensively with people facing stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, and ADHD, bringing long-term practice to a broad range of mental health and life challenges.

Her background includes addressing parenting and family dynamics, compassion fatigue, eating and anger issues, self-esteem and career questions, and other focused concerns such as abandonment, codependency, and immigration-related stress. Eliza emphasizes a respectful, sensitive, and compassionate stance while adapting conversations and treatment plans to each person’s specific situation.

She draws on evidence-informed methods to help clients identify goals, develop practical strategies, and build resilience. Her approach is collaborative and client-centered, inviting people to explore change at their own pace while receiving steady support.

Seeking therapy is framed as a courageous first step, and she aims to empower individuals through thoughtful guidance and tailored care.

Therapeutic Approaches for Remote Care

Acceptance and Commitment Therapy (ACT) encourages clients to identify personal values and to take committed action toward those values while developing greater psychological flexibility; it can be helpful for anxiety, stress, and patterns that get in the way of a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on recognizing and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which often aids in managing symptoms of anxiety, depression, and impulsivity.

Finding the right approach is a collaborative process. The therapist will work with each client to explore which methods match their goals, preferences, and current challenges, adjusting strategies as progress unfolds and new needs emerge.

Online therapy offers flexibility and easier access to ongoing support through video calls, phone sessions, live chat, or text-based messaging. These formats allow people to fit sessions into busy schedules, maintain continuity of care from home or work, and choose the communication style that feels most comfortable while working with a licensed professional.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy matters, trauma and abuse, ADHD, parenting and family conflicts, and compassion fatigue.
How would you describe her therapeutic style?
Her style is respectful, sensitive, and client-centered, focusing on collaborative dialogue and practical strategies tailored to each person’s needs.
How much clinical experience does she bring?
She has 30 years of professional work experience providing mental health counseling in a variety of areas and settings.
What are her professional credentials and where does she practice?
She is an LMHC licensed in New York with license number NY LMHC 002868 and maintains a practice based in New York.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available for working together?
She offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCompassion fatigue

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesImmigration issuesImpulsivityJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

30+ years

Licensed

New York

Languages

English