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LMHC

Elizabeth Barnett, LMHC

  • Experience21 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Elizabeth

Elizabeth Barnett is a licensed mental health counselor (LMHC) in Indiana who brings 21 years of clinical experience to her work.

Background and approach

She focuses on concerns such as stress, anxiety, trauma and abuse, depression, compassion fatigue, addictions, ADHD, relationship and intimacy issues, grief, and a range of mood and adjustment difficulties. Her background includes practice across multiple settings, giving her a broad perspective on how life challenges show up and what practical steps can help people move forward.

Her style is grounded in a person-centered, holistic view that emphasizes the therapeutic relationship and collaborative problem solving. Elizabeth combines client-centered support with evidence-informed methods like cognitive behavioral therapy and solution-focused techniques, and she draws on trauma-focused approaches when addressing past harm.

Sessions aim to balance encouragement with gentle challenge so clients build skills, clarify goals, and regain momentum in their daily lives. She offers video, phone, live chat, and text-based messaging to fit different schedules and preferences, and she asks new clients to complete a brief matching questionnaire to begin the process.

Approaches for online progress and healing

Elizabeth uses client-centered work to create a supportive environment where the client's goals and lived experience guide each session; this approach helps people feel heard and empowers them to set priorities for change. She also applies cognitive behavioral therapy, which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood-related concerns.

Choosing the right approach is part of the therapeutic process and is done collaboratively. The therapist and client will discuss goals, preferences, and how symptoms show up in daily life, then tailor a mix of methods so sessions align with what the person needs and wants to accomplish.

Online therapy with Elizabeth is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options allow people to attend sessions from home or work, follow up between visits, and maintain continuity of care when life gets busy, making it easier to engage consistently in the work of therapy.

Frequently asked questions

What kinds of concerns does Elizabeth address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, depression, addictions, ADHD, grief, intimacy-related concerns, and related mood or adjustment challenges.
How would you describe her therapeutic style?
Her approach is person-centered and collaborative, blending supportive listening with practical interventions from cognitive behavioral and solution-focused methods.
How much clinical experience does she have?
She has practiced as a therapist for 21 years in a variety of care settings, bringing long-term clinical experience to her work with clients.
What credentials and location are listed?
She is licensed as an LMHC in Indiana with the licence number IN LMHC 39001751A and conducts practice from that state.
Are sessions available in languages other than English?
Sessions are offered in English; she is not listed as providing services in other languages and does not accept international clients currently.
Which session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and scheduling handled?
Fees vary with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderADHD

Additional focus areas

Communication problemsControl issuesDomestic violenceFirst responder issuesIsolation / lonelinessMood disordersSeasonal Affective Disorder (SAD)Social anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Licensed

Indiana

Languages

English

What Elizabeth can help with

Elizabeth Barnett works with clients on stress and anxiety, trauma and abuse, depression, coping with life changes, and compassion fatigue.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Elizabeth is a Licensed Mental Health Counselor practicing in Indiana, with 21 years of clinical experience.