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LCSW

Elizabeth Carrero, LCSW

  • Experience10 years
  • LocationConnecticut
  • Focus areasADHD, Family, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Elizabeth

Elizabeth Carrero welcomes people seeking help with stress, anxiety, relationship strains, mood concerns, ADHD, and other life transitions. She aims to meet clients where they are, offering a compassionate, person-centered space to explore difficult experiences and build practical coping strategies.

Background and approach

With an emphasis on partnership, she prioritizes a strong therapeutic relationship as the foundation for change. Elizabeth is a bilingual LCSW practicing in Connecticut with ten years of experience in mental health care.

Her background includes work with individuals, groups, and families across a range of concerns such as trauma and abuse, self-esteem, parenting and blended family issues, grief and loss, and challenges related to attachment and adoption. She blends clinical approaches to tailor interventions to each person’s circumstances and values.

Her style draws on evidence-based methods while remaining flexible to individual needs. Elizabeth incorporates attention to the person in their environment, considering family patterns, cultural context, and life stressors when shaping treatment.

She speaks English and Spanish and supports clients through a collaborative process focused on finding balance and practical ways forward.

Therapeutic Approaches and Online Options

Elizabeth often draws from Cognitive Behavioral Therapy and Client-Centered Therapy when working with concerns like anxiety, depression, ADHD-related challenges, and stress. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning. Client-Centered Therapy emphasizes collaboration and empathy, helping people explore their feelings and values while the therapist provides nonjudgmental support.

Choosing the right approach is framed as a collaborative process. The therapist will work together with each client to assess goals, preferences, and how symptoms show up in daily life, adjusting methods over time to find the best fit for progress and comfort.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from different locations and on varied schedules. These formats can support continuity of care and allow clients to use whatever communication style fits them best while working through practical coping skills and emotional growth with a licensed professional.

Frequently asked questions

What kinds of concerns does Elizabeth address?
She works with a wide range of issues including anxiety, depression, ADHD, trauma and abuse, relationship and parenting difficulties, anger, career stress, and coping with life changes.
What therapeutic style can I expect in sessions?
The approach is client-centered and eclectic, combining methods such as CBT, DBT, mindfulness, and motivational interviewing to tailor work to each person’s needs.
How much clinical experience does she have?
She brings ten years of experience in mental health practice, including work with individuals, groups, and families across varied clinical concerns.
Where is Elizabeth licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with license CT LCSW 009374.
What languages are available for sessions?
Sessions are offered in English and Spanish; she does not accept international clients at this time.
Which session formats does she offer?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseSelf esteemADHD

Also works with

Stress, AnxietyRelationship issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterFamily of origin issuesFamily problemsGuilt and shameVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDSelf-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Connecticut

Languages

English, Spanish

What Elizabeth can help with

Elizabeth Carrero works with clients on family conflicts, trauma and abuse, self esteem, and ADHD.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Elizabeth is a Licensed Clinical Social Worker practicing in Connecticut, with 10 years of clinical experience.