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LMHC

Elizabeth Correll, LMHC

  • Experience4 years
  • LocationWashington
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Elizabeth

Elizabeth Correll is a licensed mental health counselor who blends practical skill-building with compassionate, client-focused care. She draws on cognitive behavioral techniques alongside acceptance and mindfulness-based practices to help clients manage stress, anxiety, mood shifts, and ADHD-related challenges.

Background and approach

With an emphasis on collaborating to shape a tailored treatment plan, she helps people develop clearer coping strategies, emotional regulation skills, and healthier patterns of thinking and behavior. Throughout four years of professional practice, Elizabeth has supported people dealing with parenting and relationship tensions, anger and motivation concerns, grief and trauma, sleep difficulties, and career or life transitions.

She approaches each person with sensitivity and respect, aiming to create an atmosphere where clients feel acknowledged and guided rather than judged. Her practice also addresses issues such as self-esteem, bipolar mood concerns, compassion fatigue, and LGBT-related stressors.

Licensed as an LMHC in Washington, Elizabeth prioritizes a practical, solution-oriented style while honoring each client's values and goals. She encourages prospective clients to recognize the courage it takes to pursue therapy and offers collaborative, individualized care to help them move toward more satisfying day-to-day functioning.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without being defined by them and identifying actions that reflect personal values; this approach can help with anxiety, stress, and making purposeful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing concrete skills to shift behaviors and mood, which is useful for depression, anxiety, and sleep difficulties. Mindfulness-informed work teaches present-focused awareness and stress reduction techniques that complement both ACT and CBT and can support coping with trauma, compassion fatigue, and day-to-day tension.

Finding the right approach is a collaborative process. The therapist will work with each client to explore which methods fit their goals, preferences, and circumstances, blending techniques as needed to create a tailored plan rather than relying on a single model.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain continuity of care around busy schedules and geographic constraints. These formats allow licensed professionals to deliver structured skill-building, reflective dialogue, and brief check-ins in ways that can be more accessible for many people seeking support.

Frequently asked questions

What kinds of concerns does Elizabeth address?
She works with a broad range of issues including stress, anxiety, parenting challenges, anger, self-esteem, depression, trauma and grief, sleep problems, career transitions, bipolar concerns, compassion fatigue, and ADHD.
What is her general therapy style?
Elizabeth uses a collaborative, client-centered approach that combines acceptance, mindfulness, and cognitive behavioral techniques to build practical coping skills and support valued living.
How much clinical experience does she have?
She has four years of professional experience providing mental health support in various areas noted above.
What credentials and location apply to her practice?
She is licensed as an LMHC and practices in Washington; credential details include MA LMHC LMHC8453 and WA LMHC LH61516903.
Does she offer services in languages other than English?
Services are provided in English; she is not accepting international clients at this time.
Which session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are costs and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

4+ years

Licensed

Massachusetts, Washington

Languages

English